Kinetic Impulse Fitness

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Introduction: I've become good at what I do because I've walked/still walk in the shoes of those I train. Losing 50+ lbs myself, I know what it feels like and what clients are up against. I'm not naturally fit and it takes truly learning yourself to achieve and maintain goals. Knowing that I can help someone that is in the same shoes that I was in trying to figure out how to live a healthier lifestyle and obtain goals gives me satisfaction in my work. I personally know what it feels like and how it feels to be empowered in learning. I enjoy helping people obtain goals that they didn't know they were capable of. Seeing them comfortable in their own skin with who they are and what they accomplished is an award within itself.

Overview

Hired 8 times

Background checked

10 years in business

Payment methods

This pro accepts payments via Credit card, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram

Featured Projects

55 photos

Sweat with the Swoosh
Personal Training

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Very good 4.5

11 reviews

5

82%

4

9%

3

0%

2

0%

1

9%

Shoshannah S.

Aug 10, 2016

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Hired on Thumbtack

Personal Training

Yadankush G.

Dec 18, 2017

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Hired on Thumbtack

Personal Training

Tasha H.

Dec 2, 2018

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Hired on Thumbtack

Kinetic Impulse Fitness's reply

Hello Tasha, We had a brief conversation regarding services but unfortunately you didn’t move forward, possibly due to our location being further away than you expected. I see that you however provided a one star review, even though we didn’t have an opportunity to work together. Was there any reason in particular that you provided a one star for KI Fitness? Your feedback is appreciated. Best, Team KI

Personal Training

Brandi R.

Aug 3, 2016

Onjila has been my trainor for a year. She takes the time to personalize your program to your body type and needs. She is no joke! However she is extremely positive and supportive. Onjila is truly a benefit to any fitness journey

Matthew P.

Aug 3, 2016

I'be worked with Onjila most of 2016 after participating in her new year workout challenge. In 33 days I lost 17 lbs as a result of her eating and workout regiments. After seeing such great success I have worked with her pretty regularly on personal training to continue seeing results. I was skeptical of how effective online training would be, but I must say it's better than any other training I've had before! My friends and family have worked with her since my experience and I definitely recommend her to anyone that's serious about making a change in their lifestyle!

Credentials

Background Check

Onjila Odeneal

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Details regarding the breakdown of prices and services can be found on my website Daily 45 min workouts unlimited $75/mo (up to 45 workouts) 8 small group personal training sessions ($125) includes online mobile account with at home workouts. Drop in anytime 6-8:15a and 4:30-6:15 for training .
What is your typical process for working with a new customer?
When I first start working with a new client my focus is to get a better understanding of their current lifestyle to see how we can make changes that not only warrant results but that is feasible to maintain.
What education and/or training do you have that relates to your work?
I am an ACE certified personal trainer and have worked with many people at various capacities in regards to training. Either through in-person training, online/virtual training, or group training sessions/classes. I also have a fitness nutrition certification.

Kinetic Impulse Fitness

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