Porter Fitness and Health
Porter Fitness and Health

Porter Fitness and Health

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Introduction: I help people transform their bodies and improve their back/joint pain. I back up all my weight loss recommendations with current research and educate people on what works and what doesn't. I give behavioral strategies to help people accomplish their goals and live a healthy, yet practical lifestyle. I also provide in-home training for clients who would rather not go the gym. Being able to empower people with the tools to improve themselves and live a healthy, yet enjoyable lifestyle is an amazing feeling.
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Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

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Featured Projects

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Specialties
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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

5.0

2 reviews

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Rich G.
Oct 11, 2017
Jake is a very knowledgeable and responsive coach. When I came to Jake Porter I was dealing with the possibility of a herniated disc and the reality of a stalled fitness track. Jake has been able to give me specific technical advice and overall encouragement in order to help me develop and achieve personal goals. Interestingly, whenever I have told him about a relevant article that I have read, Jake is able to have a great conversation, interacting with the material while bringing additional information. My favorite miracle is how by teaching me correct form and essential support muscle groups, I have been able to lift smarter and stronger; thank you Jake. I really do think Jake Porter would be a great trainer for anyone.
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David G.
Mar 15, 2018
A few years ago, I was exceedingly skinny to the point that I (and my doctor) were getting concerned about my health. I have an absurdly fast metabolism, so just trying to eat a lot wasn't helping. A lot of people told me weightlifting could be the key to getting back into healthy shape. I'm not someone who likes to rush into things if I don't know what I'm doing and I hadn't stepped into a gym in my life, so I wasn't about to start repping heavy dead-lifts out by myself. I started training with Jake and it was actually life-changing. I only trained with him for about a year because I moved out of his area for college, but in that year I gained 30 pounds of muscle, learned the form for all staple lifts in a way that has set me on a so-far completely injury free workout journey, and learned to tackle my absurd dietary needs (4,000 calories a day bare minimum, usually closer to 6,000) in a healthy, sustainable way. Obviously, I also learned that Jake Porter is an awesome trainer because that was all thanks to him. He's a great, funny guy who teaches valuable workout lessons in a way that's easy to understand and remember and he encourages a discipline in his clients that will keep them in charge of their own health even years after their training with him has concluded.
Credentials
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Jacob Porter