Adding muscle mass,
Event to prepare for
Injuries or medical conditions
Other injuries or medical conditions
Danielle K.Dec 15, 2018Verified
Working out at BodyTrac with Dan and Adam was one of the best decisions that I have made. Every time I go, they challenge me to push myself harder and harder, and the results are beginning to show. I would highly recommend Bodytrac to anyone who is looking to improve themselves, and have a great time while doing so. Both Dan and Adam are great!Jun 27, 2017Verified
Adrielle C.May 21, 2018Verified
Eric C.Feb 22, 2018Verified
Great gym!!! The trainers really focus the workouts to your needs. I have definitely noticed a difference in a few short weeks.Mar 13, 2016
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- What should the customer know about your pricing (e.g., discounts, fees)?We proudly offer the most affordable Personal Rates in the South Florida. Our Personal Training rates range from $10-$15/session. All of our Membership and pricing options are viewable on our website.
- What is your typical process for working with a new customer?We offer a One Week FREE Trial (3 sessions) with us here at BodyTrac Health & Fitness so that you can come in and experience our Personal Training program and see how we can help you reach your health and fitness goals. Our Personal Training sessions are 60 minutes long, which consist of 30 minutes of Heart-Rate Monitored Cardio Coaching and 30 minutes of Resistance Training with weights. We are open Monday-Friday from 6:00am-11:00am and 3:00pm-8:30pm as well as Saturdays from 8am-12pm and a new session starts every 30 minutes so there are plenty of time slots available.
- What education and/or training do you have that relates to your work?All of our Personal Trainers are certified through a nationally accredited Personal Training organization. Our trainers also hold college level degrees in a fitness related field so that they can offer the top level of expertise in our profession. All of our Personal Trainers are also CPR certified for risk management and prevention.