Fort Worth Food and Wellness
About this pro
Fort Worth Food and Wellness is very professional. The food was delicious. The server was very polite. Had a wonderful catered event! Thank you!Jan 10, 2017
Most delicious brunch i've ever had! My bridesmaids were very impressed and so was I! Great price for the amazing quality provided. Would recommend to anyone.Nov 18, 2016VerifiedEmily M.'s reply
Angie, thank you for the kind words! What a privilege to serve you and your lovely bridesmaids on your special day-Congrats to your and your husband!
She gave me a cooking class and taught me things that are basic to most people but not to me. She was extremely funny and entertaining and educational. She did most of the cooking..lol...but I loved every bit of it and I am picky!! I would highly recommend her!! Very professional with spunky charm!!Nov 3, 2016Verified
Nutrition coaching is far more than I imagined!! I've followed so many fad diets, but while following someone else's rules of "diet" is simple, there's a factor missing-self! I wanted to receive all that Emily had to offer as my coach, so I was honest-not allowing embarrassment to hinder the process. What followed was a journey to self understanding which has led to healing as well as a more clear path to accomplish my health goals. Emily taught me the importance of silencing society's "diet rules" by releasing pathological dieting. She taught me how to listen to my body-Simple, but VERY difficult to achieve without the right coach educating and encouraging you. Having Emily walk me through each step was crucial because she built me a road map, and I was no longer looking at an ocean sized obstacle. I've struggled in my "relationship" with food for my entire life...the symptom of course was being overweight. I was coming to a place of acceptance, that that was just who I was. The awareness and intentionality Emily has taught me to embrace has further fueled my desire to grow. The reward has been 2 dress sizes smaller, but more importantly, a healthier me. Emily balances professionalism with a personal experience which accompanied by my willingness to be open has maximized my results. I highly recommend using her services so that you can experience a rarely found freedom to optimal health. AngelaAug 29, 2016Emily M.'s reply
Angela, I am very proud of your hard work and commitment to your health, and taking responsibility for your choices. Coaching is tough, however, overcoming those challenges by doing the work comes with unlimited rewards. Congrats!!!
Emily is a great coach with a compassionate heart!Aug 22, 2016Emily M.'s reply
Thank you Lisa, it has been a blessing to watch you grow. Truly, I cannot wait to see what is next in your journey. You should be proud of the hard work and dedication you committed to this process.
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- What should the customer know about your pricing (e.g., discounts, fees)?Catering Services begin at $75/hr (Server is an additional fee)+cost of food. Cooking Instruction (typically in client's home) is $50/hr +cost of food
- What is your typical process for working with a new customer?What is comfortable for the client? That is where we begin, that is what differs from classic dieticians. I am here to help you focus on your health and well being and not so much on your weight. We are a society that is crammed full with "diet" foods, books,eating plans-all that mainly set us up for failure. Let me help you dig deeper to find out why, when, how you have created the eating habits, and how to overcome them to live more healthfully.
- What education and/or training do you have that relates to your work?I am certified in Holistic Nutrition and Life Coaching (Southwest Institute of Healing Arts). I also attended Art Institute of Dallas 2000-2001, where I studied Culinary Arts.