Introduction: Heal One World's Zen Den offers yoga, tai chi, qi gong, meditation, raw food, dance and self defense classes and private instruction. As well as private Reiki and craniosacral wellness treatments. Our classes are all beginner friendly and we specialize working with stress, youth and seniors. We offer classes for veterans and people who have experienced trauma.
Sharing our knowledge to help students reduce stress, find peace and wellness is our true calling. Seeing our students and clients feel such relief after classes and sessions is the most rewarding feeling! It is wonderful to live and work our dream and purpose.