Introduction: Many times, people aren’t completely sure what they’re meant to do, or what would make them happy. They have some ideas about things they’d like, but they don’t know how to create real, lasting joy and meaning in their lives. I have over 10 years experience as a licensed therapist and life coach that enables me to help you identify and define your goals, recognize what’s holding you back, and move forward in achieving your goals with momentum and clarity of vision. My role is to help you create a plan that’s tailored to your life purpose, goals and desires, and support you on the journey as you put your plan into action. I also provide accountability, which helps you to stay “in action” even when you’re feeling discouraged or unmotivated.
The focus of my work as a life coach is helping you to stop repeating the patterns that cause you pain and difficulty and to create the future you desire. I love helping people to get clear on what they want, what they’re passionate about, and what kind of impact they want to make in the world.
As a relationship coach I know most of us go into relationships with the best of intentions, but what we know and don't know about relationships can set us up for loneliness and profound disconnection from the people we wish to feel closest to - our families, partners, and ourselves. I assist individuals in dissolving barriers to achieving greater understanding, connection and intimacy.