Introduction: I am a hard working, high energy personal trainer who will work one on one or with a group to reach your weight and physical goals through workouts and nutrition tailored to each individual. Through my ACE personal trainer certification and Bachelor's Degree in Exercise Science from the University of Kentucky, I will be able to customize a program for you to accomplish your fitness goals.
I love seeing clients succeed and meet their new healthy lifestyle goals. The client-trainer relationship I build with each client helps me to individualize each workout, create a fun environment, and to further motivate each client each and every workout.