Derrick mcclain

Introduction: My knowledge and work ethic when it comes to getting you into shape is unparalleled, I've helped countless people lose weight and put on muscle from years of experience and knowledge, and on top of that I was once 286 pounds and dropped my weight all the way to 196 pounds through nutrition,diet, and hard work if I can do it anyone can but everyone needs that little push and a good coach to help them along the way when things get rough. So let me give you a great head start and a very consistent plan that will not only work for you once but continue to work for you for years to come. Fitness is very enjoyable, because when you look good you feel good and when you're healthy you feel amazing, I want everyone to have the opportunity to be comfortable in there own skin and live a happy,healthy, long life. Im here for you whenever you need nutrition, training, and that daily dose of motivation.