Longevity Health and Fitness

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Introduction: I offer several services for health care. I am a Strength and Conditioning Coach, Personal Trainer, Medical Massage Therapist and Chiropractor. With all the options we offer for health services, we are ready to help you achieve your goals. Whether you're looking for general fitness, injury prevention, or injury recovery, we can get you on track. I love helping people live life as fit and healthy as possible by exercising and avoiding unwanted injury.

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Kevin H.

Jan 29, 2016

Dr. Gregory is an awesome coach, trainer and chiropractor who demonstrates the utmost professionalism and knowledge. I personally have been a client of his and have gained tremendous improvement in my function, movement and ability. I thank him greatly for sharing his expertise with me.

Jill G.

Jan 29, 2016

Massage always alleviated my discomfort. Rob is gentle, caring and knowledgeable. Always made recommendations for exercises and remedies to do at home.

Tim A.

Jan 29, 2016

Dr. Gregory worked with my essentially useless shoulder after a biking accident and methodically rebuilt its use after determining that structure was intact. Many would have simply said 'get surgery'. Dr. Gregory's approach was to see if things work and that no harm would be done with rehab. Once safety was determined, he built a custom plan to bring my rotator cuff back from atrophy and almost total weakness. Thank you Dr. Gregory!

Marilyn R.

Jan 29, 2016

I worked with Rob as a personal trainer and massage therapist for 2 or 2.5 years when he was living in MI. He was a great trainer, improved my strength and I loved his massages. He is trainer in Medical Massage and helped alleviate some issues that I was dealing with. Rob will give you his very best and I know that you will not be disappointed.

David B.

Jan 29, 2016

Rob is a rare breed in the cluttered world of personal training and chiropractic in the Fox Valley: unmatched skill and a true passion for helping others.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Personal Training is $70/session Massage Therapy is $120/hr Chiropractic is variable depending on patient needs
What is your typical process for working with a new customer?
We work together to determine which of our services would benefit you based on your condition and goals and we establish a plan based on goals and availability to meet your goals as quickly as possible!
What education and/or training do you have that relates to your work?
I have a Bachelors degree of Corporate Fitness and Wellness, a massage license with a specialty certification in Medical Massage Therapy, I am a Certified Strength and Conditioning Coach and Certified Personal Trainer through the National Strength and Conditioning Association (NSCA), a Doctorate in Chiropractic Medicine, a specialty emphasis on Functional Rehabilitation, and I am completing my Masters degree in Acupuncture.

Longevity Health and Fitness

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