Empowering Bodies Fitness and Wellness
Empowering Bodies Fitness and Wellness

Empowering Bodies Fitness and Wellness

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Introduction: At Empowering Bodies Fitness and Wellness, we believe you are more than your painful bodypart. We offer a variety of complementary services to help your body heal itself and to allow you to live your life! We love connecting with clients on a deeper level. Our greatest thrill is when clients are able to live their lives on their own terms, letting no ache, pain, or doubt stop them.
Overview

Hired 3 times

2 employees

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Reviews

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5.0

3 reviews

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Lisa V.
Feb 18, 2017
Since the cranial session I had from Mike I have never felt more connected in body and mind.  His intuitive presence throughout the session never stopped.  I felt like I was in deeply capable and knowledgeable hands and that allowed me to fully trust my own process. No one has ever been able to stay with the tissue movement long enough or precisely enough for me to fully process and release the tension in the fascia except Mike.  His patience never needed to be asked for.  I've never experienced such a full cranial session in my life and I've had A LOT of sessions in my lifetime.  I live in Colorado and am actually planning to travel with my sister to Arizona so that she can experience his work and I can experience it again.  Wow, thank you Mike!  ;)
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Dawnie S.
Feb 20, 2017
What a team! Mike has been my personal trainer for almost 10 years. I started training with him shortly after my 50th birthday and have been going "strong" ever since! I have benefitted from his knowledge in many areas of physical fitness including: strength training, cardiovascular/conditioning work, strongman and powerlifting training. As the need arises, his expertise has guided me through hours of corrective exercise and neurologically-based training. For the last several years Mike has shared with me his practices of Craniosacral Therapy, Reiki (Traditional Japanese), Acupressure, Deep Tissue, Swedish and Shiatsu Massage, Structural Integration and Myofascial Release. Each treatment has been both pleasurable and beneficial. It sounds like a bit of cliche, but, Mike continues to be a big part of my healthy mind, body and soul!
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Haylee S.
Aug 10, 2017
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Hired on Thumbtack

Hired on Thumbtack

I'm super thankful for meeting Mike & receiving a craniosacral therapy session from him. He's knows his stuff & helped educate me on so much, as well as make my first craniosacral therapy session extremely relaxing & interesting. He's brought deeper understanding to my reasons for some of my pains. Even better, throughout our session he helped me communicate my own inner guidance for healing to those areas of pain which is going to help me in the long run! I couldn't be more grateful & happy with my experience. Thank you, Mike!!
Alternative Healing

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    CranioSacral Therapy Packages At one point or another, many of us encounter a sense of despair. It feels like you are on a deserted island, surrounded by water on all sides. While you are relatively safe on the island, you are not fulfilled in some way. Whether this despair is a physical issue, a set of stifled desires, or an inability to move on from a situation does not matter as much as your need to make a change. We understand this plight and offer the following packages to help you change. De-Stress and Engage Your Body – The Toe in the Water Package - $105 It is scary to leave that island. It is perfectly reasonable to want to feel the water before making any important decisions. This package includes: • 1 – 90 minute session • 1 – Follow-up phone call after the session Explore Your Healing Options – The Wade into the Water Package - $380 This package is perfect for when you are ready to make a change but want to reassure yourself that these first steps are not a mistake. Change is often scary, but this package can help you realize that there is hope for you beyond your known island. This package includes: • 4 – 90 minute sessions • Proven protocols including the Upledger 10 Step Protocol and the Avenue of Expression Protocol • 1 Follow-up Phone Call after the Introductory Session • No pressure to continue – honest assessment upon completing the Package • A significant reduction in pain • Money Back Guarantee

  • How did you get started doing this type of work?

    Mike Yuhaniak provides the Alternative Healing services for Empowering Bodies Fitness and Wellness. Mike Yuhaniak has always wanted to help others, and his journey has included many different stops along the way to finding how best to serve others. He worked as a technician in an outpatient orthopedic rehabilitation clinic and as a personal trainer after graduating from the Johns Hopkins University with a degree in Public Health Studies. Later, he became the Strength and Conditioning Coach for the Wrestling Team at Johns Hopkins University while concurrently serving as the Master Trainer at the largest personal training studio in Washington D.C. Since moving to Arizona he worked with everyone from elderly clients looking to regain their balance to professional athletes looking to sign $100 million dollar contracts. During his ongoing studies, Mike learned the neurological training taught by Z-Health Performance Solutions and became intrigued upon finding out he had an innate ability to help others more directly with his hands. While pursuing his passion to serve others with CranioSacral Therapy, he has tried to blend both Eastern and Western approaches to healing, becoming both a Licensed Massage Therapist and a Reiki Master. Whether you are looking to heal yourself or improve your performance, Mike looks forward to the opportunity to serve you.

  • What types of customers have you worked with?

    In the Past Year, CranioSacral clients have sought us out for help with the following conditions and issues: Tinnitus Neck Pain Abdominal Cramping Cerebral Palsy Vertigo Addiction Issues Frozen Shoulder Emotional Trauma from Motorcycle Accident Migraines Dental Surgery Pain Scoliosis Excess Stress due to Entrepreneurship Fibromyalgia