Gordon Training Systems
Gordon Training Systems

Gordon Training Systems

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Introduction: Hi! You’ve probably wanted to look better, feel better, have more energy, and be more productive for three, four, five years, maybe even longer. In that time, you’ve likely tried a variety of programs and have probably had your share of successes and disappointments. You have undoubtedly developed a keen desire to once and for all, figure out how to get in better shape and stay there. I guarantee we can turn your dreams for a fitter, healthier body into reality. Here’s how it works. We spend a little time exploring what you are looking for and how my program works. Getting to know each other and making sure we are a good fit. First, we'll have a short conversation over the phone. Next, you pick a mutually convenient time to schedule your Free Consultation (it’s a conversation over a cup of coffee, NOT a workout). I don’t assume anything about your situation, but if you’re open to it, we discuss your most pressing challenges and show you how my solutions would address those problems. Then you have clarity about your options and the information you need to decide on your next step. You get in control of your health, wellness and fitness, once and for all. I was recently contacted by a woman who was really struggling. She had been trying to get in better shape, lose weight and deal with some nagging injuries for a long time. No matter what she tried, progress forward was elusive and frustrating. It was a mental, physical and emotional roller coaster for her. The setbacks were never ending, despite her will power and resolve. Then there was the comfortableness of working out with other people in an intimidating, impersonal big gym, not to mention the time required to travel and from the program. The woman was a busy professional balancing her home and work responsibilities. Her life demanded great flexibility. We sat down and had an insightful conversation. She saw the possibilities and even asked if she could include her mother in the program. We made that happen too. Check my reviews to see what Laura W. from Greenville, SC, and other customers say about me. You have nothing to lose (except extra fat) and everything to gain! Feeling like a hamster running on a wheel is no one’s idea of a good life. It does not have to be this way. You want and deserve better. You’re not asking for a lot, just some Ideas and a plan to follow that matches you dreams, goals and your lifestyle Request more information and I’ll get right back to you. 1. We'll have a short phone conversation. 3. You’ll pick a time and place for our meeting 4. You tell us what you need help with the most 5. You get answers to your most nagging questions 6. You will gain clarity and vision for your fitness future 7. Your satisfaction is guaranteed Ron
Overview

Hired 3 times

Background checked

34 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and PayPal.

Featured Projects

4 photos

Specialties
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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

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David K.
Mar 7, 2017
I trained with Ron for about six years. He was simply excellent. He was more than an outstanding trainer. He was a friend and counselor. He is a good as it gets.
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Duffy H.
Mar 8, 2017
Ron is a great trainer. I had the opportunity to work with for over 20 years and he always pushed my limits with great results.
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Kevin D.
Mar 8, 2017
Ron was my personal trainer for several years in Rochester, NY. As a private client, Ron always made me feel confident in myself. Ron is a first class person and a true professional trainer. Our training sessions were always structured to my level, and I always got so much out of them.. Great Fitness, Great Friendship, Great Life Coach!
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Ellen D.
Mar 16, 2017
I had been strength and endurance training with Ron Gordon for about 4 yrs. He always ensured that my technique was correct to avoid any injury. When I decided to do a Half Ironman. Who else would I go to for guidance, but Ron. I had not competed at this distance before and knew Ron would help me. Ron provided a step by step training program to achieve my goals. He made sure that every two weeks I evaluated and adjusted my plan to make sure I was feeling strong and not over training. He was focused on helping me achieve my goal and made my training challenging but rewarding. He was always encouraging and has a vast knowledge of this profession.
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Dave B.
Mar 8, 2017
I met Ron a few years ago when I was beginning to do triathlons. I met Ron at an indoor triathlon I was competing at. He had a table set up with information on fitness training and indoor cycling. I was interested in the indoor cycling he offered to improve my bike for triathlon. I took a brosure and a day later signed up for weekly indoor cycling rides at Ron's center. I met many different athletes at Ron facility. And I got to know Ron. I quickly went from just cycling weekly and trying to go about triathlon on my own to joining Ron's weekly CrossFit classes swimming at the local Y biking outside and becoming friends with Ron. Soon after I hired Ron to coach me to my first ironman. Lake Placid. Getting to know Ron, being coached by him and becoming friends with has been a true treasure. I have learned and enjoyed so much because of Ron. He has taught and mentored so much to me. Things I take with me every day of life. He has improved me as a person and made my life much more rewarding. If you have the opportunity to meet Ron take it and experience what he has to offer.
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Ron Gordon