Introduction: My goal is to help you create a happier life through optimizing your fitness, health and nutrition. I am passionate about guiding the world towards a healthier lifestyle and helping you fulfill your best potential.
I've been helping clients change the way they look and feel since 2015. My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. I aim to transform your body and influence you to make more mindful decisions when it comes to your health and nutrition.
Everybody has a unique journey with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I have proven that through movement and physical challenge you can become a happier and healthier version of yourself that will be equipped to overcome anything thrown your way! I love seeing my clients feel empowered that they finally achieve the results they want, feel great about themselves and enjoy how they eat and move their body.
PERSONAL TRAINING
My private fitness studio is located in a gated community in Encinitas, CA and is the perfect private setting for 1:1 workout sessions without any outside distractions or intimidations. It is equipped with free weights, machines, TRX cables, kettlebells, squat rack and more. I can also accommodate private sessions at your home gym.
NUTRITION & SUPPLEMENTATION GUIDANCE
Proper nutrition and supplementation is very important when you are embarking on a healthier lifestyle. Learn about nutrition and how to establish the optimal meal plan for a healthier lifestyle. This program includes grocery store outing to teach you how to pick the right food for you and your family and amazing healthy recipes.
WELLNESS PRACTICES COACHING
And to round up your wellness routine I will teach you healthy habits and routines that will help you optimize your new lifestyle.
