Embly Health Recovery

Introduction: Weight gain, injury, poor posture, and overused muscles can all lead to compromised movement and quality of life. My main focus and expertise is bringing those in these situations restored movement, strength, and health through a very practical approach to exercise. While you'll find some common exercises in your program, expect to practice skills reflecting movements that are associated with your every day life. I'm thankful for the opportunity to be newly located to a small studio gym in Hagerstown's north end. Enjoy training in a private setting and without the extra gym fees!