Eli Dobek with Metanoia Fitness and Wellness

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Introduction: I am a huge advocate for those looking to change their life. Helping individuals make healthy changes for their mind, body, and soul is what I enjoy most about what I do. I believe that consistent small changes and sustainable practices lead to the best long term results. The positive attitude and private environment that my gym (and I) supply is amplified by the individualized attention that I give to my clients! As an ACE Certified Personal Trainer with a Mind and Body Certification and with personal experience as a NCAA Athlete, I understand what it takes to meet your goals, whatever they may be.

Overview

Hired 6 times

1 employee

7 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

6 photos

Specialties

Medical concerns

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Fitness goals

Event to prep for

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

6 reviews

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Debbie M.

Aug 15, 2018

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Hired on Thumbtack

Personal Training

Tori B.

Jan 14, 2017

I'm not a person that usually writes reviews but Eli is such a great personal trainer and yoga instructor, it would be selfish to keep that a secret from other people🙂 I first started training with Eli back in April of 2016 (I'd never worked with a trainer before). It was at a Saturday class at Health Targeted Solutions (where she is one of two trainers) and it was her workout that we were doing that day. When I tell you that I thought I was gonna die (every part of my body hurt for a whole week) wholly crap!!! The crazy thing about that day is that I didn't and Eli was so helpful and encouraged me (even give me alternative options for certain exercises that were too much for me to handle) every step of the way, not letting me quit (not like some crazy rude people you see on T.V.). I try to go to all weekend classes now for her workouts. She always has a smile on her face and full of positive things to say. I've recently started do Yoga with Eli as well... I don't know if you can call what I do yoga lol, but I like it. Again Eli never judges or has a bad word to say. It's crazy how she is always so full of encouragement and a positive attitude, and that makes you feel like you can accomplish anything if you work at it. I still have a long way to go on my journey to being a healthier person and thanks to Eli, Al and Sue I'm 30lbs lighter and twice and strong as I was 8 months ago. Thank You!!!

Roxann W.

Sep 16, 2017

When I started working out at Health Targeted Solutions almost 3 years ago I was lost & hated myself for being so out of shape. I would hide in the corner of the gym hoping nobody would notice me. Luckily, Eli did notice. Eli Dobek, one of two trainers at the gym supported me every step of the way by encouraging me to push harder. Eli is knowledgeable, kind, supportive and determined to make you a better version of yourself. Don't get me wrong, Eli's workouts are tough & make me walk funny for days after. Every square inch of my body is sore after one of her weekend workouts but I love every second of it. I feel like I am in my 20's again and am stronger than I ever thought possible. I owe it all to the trainers at Health Targeted Solutions.

Https://Www.Instagram.Com/Gretavanfleet_russia/Brian M.

Jan 27, 2018

Eli is great. Supportive yet able to push you. Very knowledgeable. A pleasure to have her as a trainer. You will not be disappointed.

Gihan S.

Mar 20, 2019

Working with Eli the last few months has been great. I truly know that my workouts are catered to me. She is able to make modifications when I need them. Her constant positivity keeps me motivated and wanting to come back. I feel like Eli is on my side, that her goal is to help me make choices to improve my overall being.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We have flexible pricing options to make personal training affordable to anyone who wants it!
What is your typical process for working with a new customer?
With a new customer, I will sit one-on-one in order to get to know one another. It is important to learn about your past and present, as well as determine where you want to go. We will discuss your goals, determine the "why" behind them, and the necessary steps to get there! I will then take you through an assessment and a complimentary basic workout. This will allow us to get to know one another, for you to get to know my style, and to determine your current fitness level.
What education and/or training do you have that relates to your work?
I am an ACE Certified Personal Trainer, I have also acquired an ACE Mind and Body Certification. Precision Nutrition Level 1 Certified (PN1). Master's Degree in Psychology.