FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our prices vary based on our services. We offer personal training, conditioning classes, strength classes, martial arts classes, stretch classes, and some classes that offer combinations of these class types as well. We also offer online remote training as well. There are a lot of options so we can cater and mold the best one for our clients need and goals.
- What is your typical process for working with a new customer?
It depends on the type of client and the intended goal which may change our process. Generally we like to put all of our clients through fundamentals so we can assess their level of fitness as well as get them acquainted with terms and positions that are most important for training successfully.
- What education and/or training do you have that relates to your work?
Sean has numerous certifications over the past 14 years. He has worked with coaches of all levels including professional athletes and Olympic coaches. He has done seminars with and trained with some of the best coaches in the world. He has competed in martial arts for 5 years and competed in football for the past 20 years as well as helped coached both.