Dragavon Fitness

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Introduction: I strive to provide a service for each individual based on their goals. Weight loss, muscle toning, nutritional, flexibility, strength, balance and injuries. Something for everyone who wants to enrich their lives, have more energy, health related problems to extend their life by lifestyle. Each client has different goals and I create different plans specifically for each person to succeed. I love working with people and proving that anything is possible with some effort. Just showing up is the biggest step. I am certified with: NASM, ACE, SENIOR TRAINING/ ISSA/PRE& POST NATAL TRAINING

Overview

Hired 3 times

1 employee

25 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

Featured Projects

4 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Great 4.8

5 reviews

80%

20%

Linda K.

Jan 9, 2017

I've been training with Michelle Dragavon for the past 5 years. She's a real inspiration to train with. She's kept me motivated and still encourages me to strive for my goals. I'd been relatively sedentary and hadn't always taken the best care of myself. I definitely felt stiff and heard plenty of clicks and pops when I moved certain body parts...particularly in my knees as I climbed stairs. As I'd approached menopause, I definitely noticed a shift in my body, mood and metabolism. Over the years Michelle has really listened to my concerns and tailored workouts that are personalized to my specific needs over different moments and events in my life. While getting myself the gym can sometimes feel challenging, I'm always glad that I went afterwards. Michelle makes the workout fun and pushes me just enough to feel like I've made progress, yet not too far to where I am in pain the next day or two. She recognizes when I need a change in the routine and offers new exercises and words of wisdom to re-energize my dedication to keeping fit. She has helped me become motivated in moving more outside of the gym and to make small changes in my daily life, which all adds up to getting me in a more positive space both mentally and physically. She's encouraged me to make small changes in my diet to help get my metabolism a little kick start. Altogether I feel healthier (lost over 20 pounds!), am fitting into my clothing better (lost several inches!) and feeling more confident about my body...both my husband and doctor are very pleased as well! I am so happy to have found such a fun, energetic woman to train with over all these years! Thanks Michelle!

Adam D.

Apr 29, 2018

I've never had a trainer before and was hesitant. I liked Michelle's profile and she contacted me immediately. From day one, she explained her program for me, and I have been with her for years. She has helped me lower my blood pressure and my doctor has commented that I am the healthiest I have ever been at age 56. My entire family trains with her, even my two children when they come back from college. We all have so many gains working with her and she even works with nutrition that was not mentioned in her bio. She is very focused and works hard to understand what client needs and somehow understands the task and the motivation needed and can work with that even when I don't feel energetic. Michelle is amazing because she can find a way to get me through the workout, and I'm always happy I did not quit. My experience has been excellent and my children are always up for training when they are back in Hawaii. Thumbs up for Michelle

Dragavon Fitness's reply

Adam, You are an inspiration to me. Training with people like you is what makes my job amazing. And loving the work that I do so much I feel like I can work with any person with any type of personality injuries goals there is nothing that we can't do or I can't deal with!! I hope to see you after the coronavirus is over and we get back on track!!

Darrell D.

Mar 27, 2018

Michelle is an outstanding trainer who has gone above and beyond to make me see and feel the results of our hard work. She has this energetic and motivating personality that makes you wanting more. If you want to see a transformation. I highly recommend Michelle.

Dragavon Fitness's reply

Darrell, despite all your goals and lifestyle changes to work with me and try my ideas and find some success in them was absolutely amazing I can't wait to start training again and making new goals!

Shannon R.

Apr 28, 2018

Michelle listened to my goals and my areas that I wanted to improve. I feel that her pricing was exceptional as were the results I saw within 8 weeks. I feel that she can work and help anyone who has a goal, health issue, or someone who just needs a trainer to provide a healthy body inside and out and her knowledge in this field is exceptional. She also included nutrition in her training. I learned much more than I ever knew about food and diet from her. She is a first class trainer. A+++

Dragavon Fitness's reply

Thank you so much, it's been a joy and a pleasure working with you to achieve your goals!

Greg P.

Apr 29, 2018

Michelle was absolutely amazing during my training session! She helped to address some of my issues and goals , and helped me improve my overall functional mobility! She helps to keep me motivated throughout the workout and her positive energy is great!

Dragavon Fitness's reply

It was a pleasure meeting you as well and working to get your body to a level that it can be functioning at its best was very satisfactory for me as a trainer! I will see you soon!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices range for travel.
What is your typical process for working with a new customer?
We meet and discuss the individual needs and goals. We also address any medical conditions and discuss all the options to the best solution by either working to resolve any medical issues and goals. ( weight loss, blood pressure, joint issues) I create a plan for each individual and I am with them every step of the way.
What education and/or training do you have that relates to your work?
I have a degree in Education, I am NASM, ACE and ISSA Certified. Also certified in CPR.

Dragavon Fitness

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