CSpec Fitness
CSpec Fitness

CSpec Fitness

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I am an ACE certified Personal Trainer and Group Fitness Instructor experienced in functional strength training for individuals as well as small group fitness. I specialize in Obstacle Course Racing (OCR) training that includes a specialized training modality for those interested in preparing for popular runs such as Spartan Race, Tough Mudder, etc. I also cater to professional environments with my Corporate Fitness Program. Access to my private gym and an awesome local strength and conditioning facility (Kinitro Fitness) available for personal training sessions. I enjoy forming professional relationships with my clients and helping them attain realistic goals. I also enjoy working with a wide range of individuals anywhere from beginners to athletes, engineers, and doctors.
Overview

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

Featured Projects

11 photos

Reviews
5.0

4 reviews

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pro avatar
Anna N.
Sep 22, 2016
Cederick is knowledgeable and very professional. Through my insecurity with my weight and overall fitness, I never once felt ashamed because of how encouraging Cederick was. His ability to motivate me and push me harder when I wanted to give up was incredible. I have now lost 10 pounds (still working on losing more) and I am on my way back to the body that I have always dreamed of. I wasn't afraid to speak up if there was a workout that I felt uncomfortable with. Cederick will work with you and tailor the workouts to fit YOU and your needs. I may have lost the weight I wanted but I also gained a trainer, a motivator, and a friend. I am forever thankful for Cederick's guidance.
CSpec Fitness's reply
Thank you so much for the heartfelt review. I am glad I could help you obtain your goals and give you the tools to be able to sustain lasting health.
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Andrea C.
Sep 20, 2016
Cedrick is GREAT! You can tell that he really cares for your wellbeing.
CSpec Fitness's reply
Thank you!
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Konstantinos S.
Sep 22, 2016
CSpec Fitness helped me break through my plateau that I had for months now through his strength and conditioning program. He was extremely helpful in getting my nutrition and workouts on track as well as assisting me with proper form. Would definitely recommend to anyone looking for real results if you're willing to put in hard work.
CSpec Fitness's reply
Thank you Costas. It is always great working with you buddy!
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Emily J.
Oct 5, 2016
Cedrick provides a one of a kind experience. He is motivational, encouraging, resourceful, innovative, and intentional with his personal training. He is an amazing personal trainer (either in an individual or group setting) and I would highly recommend him to anyone from a beginner level to someone with a more advanced fitness level. Check this guy out!
Credentials
Background Check

Cedrick Crosby