Kelly Westman Yoga and Personal Trainer
Kelly Westman Yoga and Personal Trainer

Kelly Westman Yoga and Personal Trainer

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Meditation type
Meditation reason
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Introduction: RYT 200 Joy Yoga University and RYT 200 Piper yoga certified. Registered/ Licensed with Yoga Alliance. Additional training in Yoga therapy specifically for addition, anxiety, and depression Influenced by my teachers, peers, environment, I aim to bring a unique sense of empowerment to each of my classes. Through intention, meditation, pranayama and asana my goal is to have my students leave each class refreshed and renewed. I teach in a way that provokes thought and meaning so each student can experience for themselves being mindful and present in their own bodies. Personal Training and Corrective Exercise Specialist certified through NASM Specializing in core strengthening, toning and flexibility
Overview

Hired 10 times

Background checked

1 employee

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Facebook, Instagram

Top Pro status

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2019

Featured Projects

18 photos

Reviews

Customers rated this pro highly for professionalism, punctuality, and work quality.

Exceptional 5.0

11 reviews

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Julie B.
Apr 13, 2018
Kelly is awesome!
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Dan W.
Aug 23, 2018
I have had the pleasure of taking vinyasa flow and yin with Kelly. I have spinal stenosis and joint damage, which means my muscles and joints get very stiff, and Kelly's yin class helps me to loosen them. Because of the pain the meditative quality of that practice helps to soothe my mind as well. Kelly has a very soothing voice and always starts the class with a spiritual reading to set the tone. Despite the damage to my joints (actually because of it) I try to keep my muscles tone, too, and her vinyasa flow is a smooth, yet, challenging form of yoga that is a nice alternative to hitting the weights a couple days a week. Be ready for some downward facing dogs! The best part of Kelly's lessons are the assists. Its not always obvious, when I'm not in the ideal position, or that I can take the pose a little farther. She's great at helping me get the most out of my sessions. Thanks, Kelly! You're the best!
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Kathy A.
Apr 13, 2018
I have been in several classes that Kelly taught & she is amazing!! I will do more classes with her!!
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Joe’l O.
Apr 14, 2018
I love the energy and spirit Kelly brings to her yoga practices. I have taken several different classes with Kelly. She has taught and encourages me in my own yoga practice How to stay in the present moment, thru the practice of yoga, and Meditation. Great yoga instructor!!🙏🏻
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Natalie m.
Apr 17, 2018
Kelly is an awesome instructor who is very passionate about yoga and all the benefits of it!
Credentials
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Kelly Westmann