Adam Grubb Fitness

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Introduction: My approach to fitness or anything fitness related begins with full assessments to help me better understand ability level this allows me to appropriately customize programming for clients based on their needs, and goals. With over 7 years of professional experience and continued education I can help you reach your goals. Do you deal with chronic pain? Lower Back? Knees? Ankles? Shoulders? As a movement and mobility specialist I can help you identify some of the root causes of these things and give you the tools to help correct and prevent them in the future. Weather you are an elite athlete, a senior citizen or someone who just wants to improve their quality of life proper movement mechanics and mobility work can help you! I also teach how exercise, nutrition and lifestyle habits are all connected and how each one can impact the other to help you better understand the process of reaching your goals. Areas of expertise: Movement and Mobility Strength & Conditioning Sport Specific Training Weight Loss Endurance Training Senior Fitness Group Training Health & Wellness Coaching I can provide a private gym space (Cypress and Huntington Beach) as well as travel to provide services in the Orange County area. I am blessed that my profession allows me to interact and help a wide range of people reach and surpass their goals and I find that extremely rewarding. Please feel free to contact with any questions or comments! Thank you for looking at my page and considering my business!

Overview

12 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

Featured Projects

10 photos

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Reviews

Customers rated this pro highly for punctuality, work quality, and professionalism.

Exceptional 5.0

5 reviews

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Tori T.

Feb 9, 2017

Adam is a very knowledgeable and patient fitness trainer. He helped correct my knee/back problems that I've had for several years and developed a workout program specifically tailored to meet my goals. I sit at a desk for work everyday and he's dedicated to making sure I don't have serious back, neck, and shoulder problems down the road. I highly recommend training with him, he truly cares about his clients and his motivation is what keeps me going! Not to mention I feel stronger, healthier, and have seen results!

Kelly l.

Feb 10, 2017

Adam is a very knowledgable fitness professional. He has helped me lose weight, get stronger and eat healthier. His approach is friendly yet gets the job done. I feel so much better after having trained with Adam these last 2 years.

Marianne G.

Feb 12, 2017

Adam is very thorough in helping to me to be fit, from training to diet. He is extremely patient and encouraging. He is always researching to find the best fit for me.

Margaret L.

Oct 23, 2018

Adam Grubb is an amazing trainer. He works hard to meet my individual needs for overall psychical health. He also supports me in my fitness goals with new fun and challenging workouts. His flexible scheduling is also very helpful. Every time I leave my workouts I feel healthy, happy, and excited to go back next time.

Dorothy S.

Feb 9, 2017

I have been working with Adam for a while. When I started, he took the time to understand my goals and my motivation. He has became my Coach. He structured our sessions to challenge me and let me see progress too. I have relied on him for nutritional strategies as well as workout ideas for when I travel. He is is always learning about fitness and applying his knowledge to our work together. I truly see it is a collaboration and that he is as invested in my success as I am. He also makes it fun and is a great cheerleader. Since starting with Adam, I am the fittest and healthiest I have ever been.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies depending upon the service and if traveling is required, below is a rough guideline I do have an introductory offer that will be discussed -One on one training: $60-80/hr -Group Training: $80+ (can vary depending on the amount of participants) -Seminars: Varies depending on duration/location
What is your typical process for working with a new customer?
Typically we sit down and discuss the clients history, goals, and anything that I should be concerned with (ex: injuries, nutrition, medical conditions, etc.) in regards to beginning and exercise routine. After that a series of assessments will be made so that I can create customized programming.
What education and/or training do you have that relates to your work?
B.S. Exercise Science California State University Long Beach. Functional Range Conditioning Mobility Specialist Stick Mobility Level 1 Certified MWOD Institute Movement and Mobility Specialist 6+ Years of Personal Training

Adam Grubb Fitness

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