FAQs
- What is your typical process for working with a new customer?
Each client learns at a different pace and is starting from a unique place. A first step is to begin the conversation.
- What education and/or training do you have that relates to your work?
I educated as a mechanical engineer- then I engineered a healthy life! It can be complicated with life stresses and so much going on everyday. It is possible! And it's worth it. I taught Group Exercise since 1989. This includes yoga, aerobics, seniors, CrossFit, weights, sculpting and Swiss Ball.
- How did you get started doing this type of work?
I have been in the gym and talking to everyone about exercise and food since age 13. Everyone benefits from learning how to take great care of themselves and those they care for near them.