GOAT Fitness

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Introduction: GOAT Fitness (Greatest Of All Time) is a Private Personal Training Facility with scheduled appointments. Whether you want to lose fat and tone up, build the most muscle you can fit on your body, or become the strongest person in the gym, we design you a custom training and nutrition plan that is guaranteed to help you become your Greatest Of All Time. LOCALLY OWNED, OPERATED AND BUILT FROM THE GROUND UP! GOAT Fitness's motto is "Passion Breeds Success." This job is our passion and the proof is in the results. We love being strong and living a healthy life. Our trainers give 100% dedication to each individual training client because we want to share our secret to a healthy and positive life. #fitlife

Overview

Background checked

4 employees

7 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Venmo.

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Facebook, Instagram

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Reviews

Customers rated this pro highly for value, work quality, and professionalism.

Exceptional 5.0

8 reviews

100%

Kassandra B.

Jan 25, 2018

Goat Fitness has been one of the best things I have ever done. Like most women I know I struggle with my weight. I am small person ( 5 feet tall) so I feel like my weight goes up and down a lot. I have done diets and boot camps and everything worked for like 2 weeks but, I never really achieved the results I was looking for. I would loose like 5 lbs and stop losing weight. Not to mention I couldn't eat anything I wanted and the work outs were ridiculous. Lucky for me one of the girls I work with goes to Goat and she looks amazing and all she did was talk about how great this gym is. There are those people who LOVE working out .... I am not one of them and I don't understand the people (like my friend) who are super into it. But.... she looks great and she told me her trainer said she can have a bagel and cream cheese. That got my attention!!! Every work-out/ trainer I have ever seen has told me that I basically have to cut out everything I love to eat which for me is wine and cheese which sucks so I do it for 2 weeks then I stop losing weight and say screw it back to eating what I want. There is another way!!!! So I decided to go see this amazing trainer that allows you to eat foods you actually like. Lets just start with everyone at the gym is incredibly nice. I talked with Jon and he talked about getting the results I wanted and how to reasonably achieve them. He was honest and up front this isn't the place where you drop 20 lbs in a month first that isn't healthy and it typically doesn't taste or feel good. He explained that what I was looking for would yes take time but, we could certainly get there in a few months. I don't have ridiculous goals I just want skinny girl arms and to fit into a pair of pants like the average woman. I appreciated Jon's realistic approach to weight lost. We did all my measurements and he built me work outs that would help me get to where I wanted. Another great thing you can pick different packages so I picked the 30 minute training ones. I have never been so happy to work out. The work outs are definitely changeling but, they don't kill you ( you will be sore though) but, its over super fast! Back to the food because when I think weight loss I typically go to great well I can't eat this or this or.... and it goes on. I can have my wine and my cheese!! We set up my macros to show me I need this many: Carbs, Fats, and Proteins. I can eat those anyway I want!!! If I want to have wine that is fine I just need to make sure it fits into my macros. The trick is if I know I am going to have a glass of wine later its the first thing I put in my phone so I know I am having it and I see what else I have the rest of the day so I get my wine! This fits into my life which is more important to me. I work 2 jobs and don't have a ton of extra time. Most importantly they care they really do and they are very flexible. I am happy to say .... I fit the pants .... and I have wine & cheese :)

Lan P.

Jan 31, 2018

There are not enough words to convey how amazing my experience at GOAT Fitness is/was! From the moment I walked through the facility, I knew this was going to a place I could come to for my workouts on a regular basis. The facility is new so all the equipment is new, clean, and top of the line. It is different from the big box gyms and Jon the owner provides a customized experience. He will check your fitness levels, assess your body fat/muscle, and provide counseling on nutrition. He is enthusiastic and caring about his clients- always wanting them to succeed. His demeanor is very positive, and encouraging. It really helps me stay motivated. My experience was great and I highly recommend.

Victoria S.

Apr 4, 2018

Best gym in Orange County

Sean M.

Jan 26, 2018

Jon is the best trainer around. With his guidance, both nutritional and training, I have gone from 271 pounds to 215 pounds in a year and a half. At 50, that is a heck of an accomplishment, and I couldn't have done it without Jon. He is the GOAT!

Nat T.

Jan 30, 2018

I have been training with Clara for a couple months now through the holidays and a very busy time at work. She has worked with my crazy schedule, kept me accountable and really made the time that I had at the gym worthwile. My strength level has gone up, I am feeling better and looking better.

Credentials

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Jonathan Sheppard

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
GOAT Fitness has No contracts, No start-up fee, and No cancellation fee, EVER. Clients are charged based on how many days a week they want/need to train and the more sessions you buy the cheaper each session cost. We are also new to town so we are making deals. We want to make a name for ourselves through your results.
What is your typical process for working with a new customer?
New clients come in for a free workout to try the place out and meet a trainer. This preliminary workout/consultation tells the trainer what they need to know to set up a custom training plan based on the clients goals, strengths, and weaknesses.
What education and/or training do you have that relates to your work?
All our trainers have college degrees in fitness related fields as well as different personal training certifications. We match you up with a trainer that has the specialty most closely related to your specific goals and preferences.

GOAT Fitness

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