LaMont T Nelson-Fish

Introduction: I'm excited about helping people change the way their bodies look. I have done almost every type of training and enjoy it all. However, I currently am into physique training with an all around fitness approach. I believe in putting your mind into your training the same we put our minds into are careers and home life. Full body training is what I prefer so you feel a pump from top to bottom. I have a degree in kinesiology from Arizona State University, thirteen years of training experience and have put myself through every type of training possible. In my spare time my passions are snowboarding and MTN biking so I've learned how to train so I can call on that strength at those times without being burned out from training I enjoy helping people change their bodies. Whether it be size, muscle definition, metabolic gains or mental focus.