Introduction: You may find my nutritional beliefs to be different than the norm, but my methods are based on the most current research about how food affects our body. If you're sick and tired of feeling sick and tired, if you're motivated and committed to making the changes that need to happen, or if you finally want to get (and keep) results, I can help you. I will try to challenge you in ways that I know and believe you can handle. It's time for you to vanquish your previous discouragements and get ready for a fresh, new approach to nutrition.
I love to educate people about how what we eat and when we eat is so important to how we feel and to our health. I am showing people simple ways to change their food intake without counting calories and allowing you to eat more and enjoy life.