|Monday||5:00 a.m. to 7:00 p.m.|
|Tuesday||5:00 a.m. to 7:00 p.m.|
|Wednesday||5:00 a.m. to 7:00 p.m.|
|Thursday||5:00 a.m. to 7:00 p.m.|
|Friday||5:00 a.m. to 7:00 p.m.|
|Saturday||5:00 a.m. to 7:00 p.m.|
About this pro
After 3 years of being in and out of the gym I was looking for something other than the typical bench press, squat, and curls workout to get back in shape. After meeting with Mac for 5 minutes I knew he would be able to provide the knowledge, variety of workouts I was looking for and get this dad bod back in shape. He always keeps our workouts new and interesting and pushes you to the edge so you get a quality work out. If you want want a professional trainer work with Mac. I promise your muscles will be so sore they feel good and you will be flexing in the mirror in no time.Feb 23, 2018Verified
Always on time and organized, and each day with Mac is a new exercise regiment so I know he prepares for our sessions. Very friendly and knowledgable and great to work with!Feb 12, 2016Verified
- What should the customer know about your pricing (e.g., discounts, fees)?There are various price options based on package size and need. Price packages include 1 on 1 personal training, small group training, and bootcamp beginning at $10 a session.
- What is your typical process for working with a new customer?After meeting a new customer, we establish the client's goals, I will develop a detailed goal oriented plan and an expected time frame. Each person will be different from the other and each plan will include lifestyle change suggestions as well as exercise and nutrition advice.
- What education and/or training do you have that relates to your work?EDUCATION Doctor of Physical Therapy- University of North Texas Health Science Center Graduate Certificate in Lifestyle Health -University of North Texas Health Science Center Bachelor of Science in Kinesiology (Exercise Science)- Texas Lutheran University, Seguin, TX CERTIFICATIONS NSCA-CSCS (National Strength & Conditioning Association- Certified Strength & Conditioning Specialist) ACSM-CPT- American College of Sports Medicine- Certified Personal Trainer ACSM-EIM- Exercise is Medicine TRX® Group Fitness Instructor KettleBell Concepts (KBC®) Certified Instructor