The Resistance "Group Weight Training"
The Resistance "Group Weight Training"

The Resistance "Group Weight Training"

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Introduction: Hi I'm Jeremy, I'm the Strength & Conditioning coach of the Lone Star Brahmas, hockey team in NRH, TX. Was also a personal trainer for 15yrs before becoming the Brahmas coach. I run group weight training workouts while I'm not training the Brahmas. Can start at any level, They are weight lifting so you can lift light to start, or get intense for more results. I run them myself, I also do the workouts myself, so I know they work from 1st hand experience, in the best shape of my life doing these workouts, above the mundane gym sessions alone. We work hard, but make it fun as well, getting to know eachother and motivating eachother as well. they're 45mins, we stretch, warm up, and weight train, just like the Brahmas! Gain strength, endurance, confidence, and friends. Pricing, simply $20 per class. hope to see yall there!
Overview

Hired 8 times

1 employee

18 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, and Venmo.

Featured Projects

8 photos

Specialties
Fitness goals

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Reviews

Customers rated this pro highly for work quality, and professionalism.

Exceptional 5.0

8 reviews

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Anna K.
May 5, 2016
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Gary M.
Mar 29, 2016
Jeremy has been my personal trainer for over six years. His tailored strength training techniques, nutritional advice, and encouragement keep me fit and on track. I highly recommend him whether you are trying to lose weight or build your strength. He works hard to understand where you are at and what you need to improve your overall health.
The Resistance "Group Weight Training"'s reply
Thank you Gary. I enjoy hearing you slam the weights or machines at least 3-4 times during each session. Lol. Youre a great client, and have become a close friend to me and my family. I appreciate you. Thx!
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Sue K.
Mar 30, 2016
Jeremy makes the sessions all about me and the way I'd like to progress in reaching my goals. His nutritional and training expertise combined with his fun personality makes going to the gym and seeing results and exciting experience.
The Resistance "Group Weight Training"'s reply
Thanks Sue. Training someone like you, who is really motivated to make progress, and always happy is an exciting experience! :) look forward to our sessions!
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Stephanie T.
Mar 31, 2016
Jeremy has been my personal trainer for a couple of years now and he is a major player in my health and success to which I will always be grateful for. His knowledge in health, nutrition and weight training are the reason I am in the best shape I have ever been in. He cares about his clients and will push you to be successful. I look forward to training with him and to continue my journey in health and fitness.
The Resistance "Group Weight Training"'s reply
Thank you Stephanie! I look forward to seeing you come in in a great mood, and leaving with shaky legs, but still in a great mood!
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Matt L.
Mar 31, 2016
I lost 40 lbs of fat and never felt hungry. Jeremy's knowledge of nutrition really made it easy to lose the weight.
The Resistance "Group Weight Training"'s reply
Thanks for the positive review Matt. Those abs were showing good for your vacation! Almost made me jealous... Almost. Lol.