Excellence in Exercise

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Introduction: Fitness training with an emphasis on form and technique. I specialize in corrective exercise, which is beneficial to everyone, regardless of ability. If you have a nagging pain or weakness, this training is a must in order to keep moving forward. For the more advanced athletes, I provide performance as well as strength and powerlifting training. I can show you how to avoid plateaus and set new goals. I have had the pleasure of working with every age group from 2 to 90 years old. I've been training for 15 years, and have conducted over 20,000 one-on-one and small group sessions. Every client program is different, and is catered to your level and goals. I am a professional trainer, and you will see the difference.

Overview

Hired 3 times

Background checked

15 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Featured Projects

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

5.0

2 reviews

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Sharon a.

Dec 1, 2017

Dennis gets to know you and understands your abilities and strengths. He works with that to make you better. Great facility. I really like the one on one setting as opposed to a group setting.

Personal Training

Sue D.

May 26, 2016

Because of the exercise sessions and help from Dennis, I am a 73 year old woman who can lead a very active and productive life and feel totally secure in my mobility and stability. Approximately 2 years ago I had been working with Dennis on my range of motion, the pains in my arms and shoulders and general stability. Then I was diagnoses with cancer and went through 18 months of cancer testing and treatments before I was in remission. Without that time with Dennis prior to my diagnosis I would have had a very difficult, if not impossible, time having the cancer treatments I needed which included raising my arms above my head and having the physical strength to get to and through all the chemo and radiation therapies. Following this physical challenge and the loss of my strength and muscles I couldn't do much more than get from my bed to a chair and was very insecure in walking without assistance. So, I started working with Dennis again. Now almost a year later he has helped me regain that strength as well as the range of motion and general stability needed for a full life. I can recommend him very highly to anyone willing to take the time and do as he recommends to improve your quality of life. He listens to your wants and needs and designs a program just for you. He is a very compassionate and caring man and will work with you to accomplish whatever your physical goals are. If he can help an "old lady" like me, he can help anyone (haha.)

Credentials

Background Check

Dennis Sluder

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
In Studio pricing: Half hour/ $45 Full hour/ $75 In Home pricing: Half hour/ $40 Full hour/ $65
What is your typical process for working with a new customer?
Every new client begins with a free consultation and fitness assessment.
What education and/or training do you have that relates to your work?
NPTI- Certified Nutritional Counselor NPTI- Certified Personal Trainer NASM - Certified Personal Trainer NASM - Corrective Exercise Specialist NASM - Sports Performance Specialist NASM - Senior Fitness Specialist NASM - Youth Exercise Specialist

Excellence in Exercise

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