One80 Health Coach
One80 Health Coach

One80 Health Coach

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Introduction: I am happy to see you are interested in getting healthier. My name is Kate. I thrive on helping people achieve their health goals. From the person who has never liked to workout to the person doing something every day, I am here to help. Accountability is a huge part of being successful. I travel to my clients, to workout in their environment, whether their home gym, apartment, backyard, park, etc. I make the session adaptable to what is best for them. I have always been a care giver, in all the jobs I have held. hairstylist,  healthcare,  and now personal health and wellness. My heart is in what I do. I am a certified personal trainer thru NASM, as well as certified in exercise nutrition thru Precision Nutrition. I'm invested in each persons successes every tiny step of the way. The workouts and nutrition plan will be tailored to your goals, and ability. I will push you where  and when you can be pushed and back off when necessary. Most of my clients will have "homework". ... things they need to accomplish on their own. Unlike some trainers who you will meet, I know what it's like to be over weight, out of shape, unhealthy and feel very unhappy. I've been on that rollercoaster and I want to help you. I travel to my clients homes for workouts. You will actually be working with ME. Not handed off to some other trainers, or into a group training class. You and I will work one on one to tackle your goals Please give me a call. I would love to answer any questions you may have and see where I can help. Take a moment to check out my reviews and social media & website. Kate@one80healthcoach
Overview

Hired 19 times

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Square cash app.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2020

Featured Projects

21 photos

Specialties
Event to prep for

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Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for punctuality, responsiveness, and work quality.

Exceptional 5.0

20 reviews

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pro avatar
Madyson B.
Jul 22, 2017
I hired Kate a few months ago as a personal trainer. She's really great to work with. Each workout is different from the last and tailored to me and my goals/ability. She's on time, easy to schedule with and keeps the workouts as entertaining as they can be. I highly recommend.
One80 Health Coach's reply
Thank you so much!
Personal Training
pro avatar
Nikki R.
Feb 7, 2017
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Hired on Thumbtack

Hired on Thumbtack

Kate is my personal trainer and she is fantastic. She pushes me to push myself. She is extremely knowledgeable and has tailored my workouts to accommodate past injuries. She checks on me almost daily. I love that she has a new plan for each session. She is the best trainer I've ever hired and would I definitely recommend her.
Personal Training
pro avatar
Carol D.
Nov 7, 2016
In the 6 weeks I have trained with Kate Middleton, I have lost 8 lbs and 7" overall! She is a great personal trainer because she has been there herself and knows what the struggle is all about. At our workout sessions, she always reviews what the workout will be that day before we get started and she works right along with me most of the time. Katie is also very good about watching and correcting my form to prevent injuries. She monitors my food diary through MFP making suggestions as needed. And always follows up the next day to see how I'm feeling. Kate Middleton is very passionate about fitness and her clients reaching their goals! I would recommend her to anyone looking for a PT.... I'm well on my way of reaching my goal because of Katie!
pro avatar
Colleen m.
Apr 24, 2017
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Hired on Thumbtack

Hired on Thumbtack

Kate is very knowledgeable and willing to do whatever she can to help out. I see her 3x a week, and had lost more than 7inches within the first four weeks. If any joint pain is flaring up, she is quick to provide me with a modification to the workout. I would definitely recommend her to anyone that is searching for a trainer. She's very fun and kind and that helps to make the time go by quickly.
One80 Health Coach's reply
Thank you Colleen.!!
Personal Training
pro avatar
Christy B.
Feb 13, 2020
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Hired on Thumbtack

Hired on Thumbtack

Kate is amazing! I’ve been working with her for the past 6 weeks and I’m down 18 pounds so far!! I feel like I’m learning so much about the lifestyle changes that I needed to make. She provides such great encouragement and accountability along the way.
One80 Health Coach's reply
Thank you so much Christy.
Personal Training
Credentials
Background Check

Rebecca Middleton