Stilettos and Sneakers Fitness Studio

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Introduction: My name is Naomi, and I have a Fitness Boutique just off of Emory Rd. (I75N) in Knoxville. I am a certified Personal Trainer & Group Fitness Trainer, I am also Certified in Nutrition and Yoga. The Studio is open M-F with Group Classes as early as 8:30am and last class at 6:30pm Average Personal Session is $30 ea. Group classes for as low as $5 a class. Yoga, Barre, Pilates, Free/Body Weight, Kettle Bell, Ball and more! Nutrition/Materials/Measurements with all packages. 70% Nutrition + 30% Fitness =SUCCESS! I can build a plan to fit your requirements. I'd like to set up a time where we can do a free 30 minute consultation and see if it's a fit! My Studio in North Knoxville offers a homey atmosphere. After years of Struggling with Yo Yo diets, frustrated with baby weight, and changes to my body over 40 I finally found a formula that works, and I'm sharing it! I have worked with men and women to achieve their goals using simple Nutrition and Exercise methods. I am so Blessed to help people change their lives, and legacies! Certified Group & Personal Trainer, Yoga & Barre Instructor, and Nutritionist I want to help you change your life! No DIETS here, we do LIFE CHANGE!

Overview

Hired 10 times

3 employees

10 years in business

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2017

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Reviews

Exceptional 5.0

11 reviews

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Sherry M.

Aug 23, 2016

Rayma M.

Aug 9, 2016

If you don't like crowded gyms and want a fun, intense work out experience then this is your place. I attend the Tabata classes which are high intensity interval workouts. They are really upbeat and she uses disco lights that go with the music. There are age ranges from 20 to 60 or higher and all sizes too so you don't feel uncomfortable at all... ever. I have never seen faster results with my body and with my overall strength than I do with Tabata. Naomi is an awesome instructor as well. She genuinely cares about you as a person and gives you one on one attention through nutrition counseling and during the classes. It's like having your own personal trainer / nutrition coach in a small group class!! The classes are very affordable as well. I love my class and will never go anywhere else!! Thank you for everything Naomi!!

Alison L.

Aug 9, 2016

If it weren't for Naomi and the studio I wouldn't be where I am now. I have been on numerous diets and exercise programs and haven't been able to see results except for short bursts then gain more. I started training and working out with Naomi a little over a year ago and have gone from a size 18 to a 10/12 and have lost over 50lbs but most importantly, I have kept it off. I would recommend Naomi to anyone and if you are willing to put in the work YOU WILL see results with her help.

Kelly L.

Aug 16, 2016

If you're looking for a place to workout where you feel comfortable, cared about & not judged, this is the place to be. Great one on one interaction with an amazing trainer who honesty cares. Classes are very affordable. The darkened room & colorful lights are also a plus. Great workouts everytime.

Josh L.

Aug 17, 2016

Naomi does an outstanding job! Her workouts will make you use muscles you didn't know exist. I was experiencing lower back pain and the core workouts and stretching made me stronger and the pain go away. Following her guidance and workouts you will build strength, loose weight, and feel better. Highly recommend Stilettos and Sneakers Fitness Studio!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Personal Training- $30 a session up to 1.5 hours per session Can include your choice of weight training, yoga, resistance, kettle bell or a combo of all depending on your skill level. Free Nutrition Consultations with all 2/wk Personal Training. It's our goal to make you strong and healthy-no diets here. We are looking for a healthy lifestyle change to make you fit and fabulous! All Group Classes are $7 each Class pack of 10 for $50
What is your typical process for working with a new customer?
Initial In-Studio Consultation held to clarify goals and make sure the Studio and Training are a good fit. Free Nutrition Consultations monthly with 2/wk Personal Training.
What education and/or training do you have that relates to your work?
ASFA Certified- Group Fitness/Bootcamp Instructor Advanced Personal Trainer Sports Nutrition Yoga

Stilettos and Sneakers Fitness Studio

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