Kenneth Krause

Introduction: I'm a mature personal trainer, a senior fitness specialist, and a sports conditioning specialist. I know what it means to be obese, and how to address overweight in a long-term, sustainable, and, most importantly, enjoyable way. I also understand how the body changes during middle-age and how to address those changes safely and effectively. I provide mature personal training to serious, motivated clients who sincerely want to change their lives. If you want to achieve long-term success in terms of weight control and physical performance, let's talk about your specific goals!