|Sunday||7:00 a.m. to 2:00 p.m.|
|Monday||7:00 a.m. to 2:00 p.m.|
|Tuesday||7:00 a.m. to 2:00 p.m.|
|Wednesday||7:00 a.m. to 2:00 p.m.|
|Thursday||7:00 a.m. to 2:00 p.m.|
|Friday||7:00 a.m. to 2:00 p.m.|
|Saturday||7:00 a.m. to 2:00 p.m.|
Health and Wellness by Jen
About this pro
Jen was awesome to work with. I got a session for all my family for Christmas Eve and Jen was fabulous working with all levels as it was my moms first time...extremely knowledgeable and owns the practice of yoga. Would absolutely recommend 🙏🏼Jan 2, 2018Verified
My volleyball team had a great experience with Jen at La Jolla Cove. They had done a week of hardcore double days so Jen focused on a lot of relaxation and stretching. I would highly recommend Jen for groups and a range of experience levels. Thanks Jen!Aug 16, 2017Verified
- What should the customer know about your pricing (e.g., discounts, fees)?My standard pricing schedule for yoga: Individual Private = $90/hr Group rates vary **Receive 10% off rates if you book a 5-session pack
- What is your typical process for working with a new customer?When I meet a new client, I generally like to learn where they are by asking questions, like: What are you looking to improve and/or accomplish? What does your day look like? Do you have health issues? etc. Then I have a better understanding on what is needed in order to create a thoughtful plan that allows them to reach their desired needs and/or goals.
- What education and/or training do you have that relates to your work?I received my E-RYT 200 in 2001 through Yoga Alliance at Prana Yoga Center and am trained in Vinyasa Flow, Hatha, Prenatal and Restorative. I have taken courses in Vedic Meditation and Nutrition. Because of my desire to learn, I regularly attend workshops and continuing education courses. Over the past 7 years, I have worked with all ages, athletes, individuals with injuries and others with stress related conditions.