Lifestart at Phoenix Plaza
Lifestart at Phoenix Plaza

Lifestart at Phoenix Plaza

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Introduction: Thanks for stopping by! We are a boutique gym, with less space, less members and high quality trainers and clients. We are located in the Phoenix Plaza and offer services from nutrition to personal training to stretch service and corrective exercise. Training session packages come with a free membership so you don’t lose progress and can implement your new routine. We offer in person as well as virtual training. From the manager, Miranda: Although I offer a price per session, I’m more interested in how I can help positively influence your entire life- not just one hour once a week. Therefore individuals who seek multiple sessions a week receive a very large discount. I am flexible with my services and can find a package you can afford and get the most out of. More specifically with my physical training- I offer personal training, group training, and sports specific conditioning. I have a passion for helping ANYONE make progress. I do believe in finding a good connection between a trainer and client, so if we meet and you or I feel like you may get better results with a different trainer, I have absolutely no problem referring you :). My service stands out because I am a young professional, but have been able to work with great mentors working with clients just like you (trying to lose weight, just sweat out life stress, want to get into a workout routine, want to continue working out but need more motivation or a different scenario to be successful). I’ve also helped train athletes for the NFL combine and season, NHL, MLB, college sports, soccer specific performance and conditioning training. My passion lies in helping individuals live better by moving better through biomechanics training, improving muscle imbalances, strengthening assets, and achieving goals with my trainees! I enjoy helping individuals determine THEIR goals, how to set them, how to achieve them, and how to continue a healthy lifestyle (LIFE being the key word). Watching my clients apply their skills from our meetings into daily life is very rewarding, be that picking up a weight and walking across the gym to picking up the groceries and walking inside; to learning a new move, touch, feint in the gym and applying it on the field- I want to help you be YOUR best. I believe the reason for exercise, in most lives… is to enhance it, to connect us with ourselves, with our families, friends, & community. I like realistic and functional training. I believe in my weekend warriors, in my never-worked-out-a-day-in-my-lifers, the Ironman father trying to get it all in. I believe in you, and applaud you for looking into finding a trainer to excel your experience with exercise and overall wellness. Exercise and physical health is 1 of 6 major pillars of wellness in our life, and is not a punishment but a way to appreciate our bodies, minds and souls. With that being said there are many pillars of wellness: 1. Physical 2. Spiritual 3. Intellectual 4. Occupational 5. Emotional 6. Social All six must be in fluid motion, to keep us living our best lives. I want to help you find the block in your wellness journey and work by your side to unblock and refill your wellness needs.
Overview

Hired 4 times

Background checked

4 employees

33 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.

Social media

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Featured Projects

14 photos

Reviews
5.0

3 reviews

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Jerry M.
Jan 16, 2017
I was fortunate to have had the opportunity of being trained by Miranda through the Fall of 2016. She got me restarted on a program and I am having a great time playing hockey this winter and feel as good as ever! Thank You!
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Matt P.
Feb 8, 2017
My experience with Miranda was amazing. It all started with me wanting to get back into shape and to be able to wash clothes on my abs. Miranda made that happen! She started me off slow so that I wouldn't hurt myself and next thing you know I am built like a brick sh*t house. She is very knowledgeable on workout routines that help you accomplish your goals.
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Megan J.
Jan 27, 2017
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Hired on Thumbtack

Hired on Thumbtack

Miranda is fantastic, extremely knowledgeable, and so positive! She's incredibly encouraging and I look forward to working out with her.
Personal Training
Credentials
Background Check

Miranda Murray