inTune Health and Wellness
inTune Health and Wellness

inTune Health and Wellness

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Introduction: My name is Casey Sachetti, and I designed inTune Fitness to connect mind, body, and soul as one in order to achieve optimal success and keep a lean and fit beach body year around. I use functional fitness to move through the OPT model which was designed by the national academy of sports medicine. The OPT model starts with stabilization of the body, then moves to strength which then is followed by the power phase. During the workout we will work both fast twitch and slow twitch muscle fibers both aerobically and anaerobically in a circuit style fashion to ensure we hit your target heart rate and burn twice as many calories at rest to keep you feeling lean and rejuvenated every day. During our workouts we will learn how to box and defend ourselves as well as follow a diligent meal plan with guided meditation coaching to keep a clear relaxed head space every day. I travel to my clients homes, as well as work with gyms through out the valley depending on location. Our first free consultation will be me removing all the bad items from your fridge and making sure we are all set for nothing but success in our future
Overview

Hired 5 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Square cash app.

Social media

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Featured Projects

51 photos

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

8 reviews

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Alex S.
Jun 19, 2018
Casey is the best trainer I have ever had. If you follow his structured plan you will lose weight, have more energy & look great.
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Allyssa F.
Aug 9, 2018
Casey’s natural ability to motivate you through his training sessions makes you excited to come back. By constantly mixing up the training, he keeps the workouts interesting and fun! He’s amazing about working with your schedule and is responsive to any questions you have (even outside of your sessions).
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Alex S.
Jun 19, 2018
Casey is a passionate and hardworking trainer. Always willing to work around my schedule and give me the tools needed for success. His enthusiasm for fitness and health is contagious, giving me the physical and mental boost needed to stick with it. He is always willing to answer all questions and takes the time to show you each workout. Best trainer I’ve ever had.
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Shannon S.
Jun 14, 2018
Casey is probably one of the most motivational people I’ve ever trained with. He makes sure I feel like I’m doing a great job and pushing myself as much as I need to. He gets results and FAST. I think that is so important in the line of work he is in and he is truly the best!
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Auri B.
Jun 14, 2018
Casey is freaking amazing. It is nice to be trained by someone that is knowledgeable about fitness. Thank you for your upbeat personality!😃 -Auri
Credentials
Background Check

Casey Sachetti