FAQs
- What is your typical process for working with a new customer?
I have my customers come into my gym for a free session and evaluation, we discuss their future goals and set up a process to reach them!
Personal trainer
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Training location
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Introduction: I love helping people get to their goals! I know how it feels to think you can't do something, but it is life changing to realize that you can!
Along with getting myself into shape, working out is a lifestyle, helping someone incorporate proper eating habits and working out into their lives that's possible to achieve is my ultimate goal!
More than anything I want people to know that I will not take away or limit an enjoyable lifestyle. I have no intentions to take away your favorite foods! The idea is to create something that you will stick to and that works, i would love to teach you what I know!
Overview
Hired 1 time
1 employee
8 years in business
Payment methods
This pro accepts payments via PayPal.
Featured Projects
12 photos
Specialties
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Reviews
Customers rated this pro highly for work quality.
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3 reviews
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Seth L.
Mar 19, 2016
Training with Lauren only leads to results! She has great techniques!! Those techniques were used to transform her body and mine! Especially when it comes to glute work and women's physique. Check her out, you won't be disappointed!!
Chad S.
Jan 16, 2019
Lauren is super positive and motivating. She is very helpful with both dieting and strength training. I would recommend her training sessions for anyone who is looking to get into better shape whether beginner or experienced.
Keith S.
May 19, 2016
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Hired on Thumbtack
Hired on Thumbtack
I have been working out twice a week with Lauren for a few weeks. She is encouraging, and motivated me to do my best. As someone who doesn't know much about weights or gym equipment, aside from cardio, I finally feel like I belong at the gym and can make progress.
Personal Training