XLR8 Fitness and Counseling
XLR8 Fitness and Counseling

XLR8 Fitness and Counseling

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Introduction: On top of regular talk therapy, personal training, nutrition consulting and gym mememberships, XLR8 Fitness and Counseling offers these services using the concepts of Cognitive Physical Conditioning (CPC) which not only improve the body, but also target the mind. Since CPC stresses the body to improve and adapt to counter mental ailments, it can heal and potentially cure disorders like depression, anxiety, and even PTSD -- reducing the risk for suicide and unhealthy coping mechanisms (i.e. substance abuse and at-risk behavior). Someone with PTSD can have a much better chance to be free of these symptoms in less time in treatment, and a reduced chance of having the symptoms return. This means that CPC can help an addict recover quickly and completely, and be less likely to fall back into addiction. CPC is also for those only looking to improve their body. A person who comes to XLR8 Fitness and counseling to shed the pounds is likely to lose nearly twice as much weight over the best fitness methods, lose the weight faster, and more likely to keep the weight off.
Overview

Hired 1 time

Background checked

3 employees

11 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and PayPal.

Featured Projects

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Specialties
Fitness goals

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Reviews
5.0

1 review

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Chelsea T.
Jun 27, 2018
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Hired on Thumbtack

Hired on Thumbtack

Nathan was kind and understanding. He listened and is willing to try other methods rather than just throwing pills at you.
Therapy and Counseling
Credentials
Background Check

Nathan Pond