Karen East

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Introduction: Certified Personal Trainer, Yoga Teacher, Holistic Life Coach, and Reiki Master with 16 years of experience in the Wellness field. I customize programs to suit your lifestyle and will be there for you every step of the way to help you find your joy. I have a passion for helping people identify and reach their wellness goals. My approach is realistic and balanced - everyone is different, and the plan to improve your health and fitness should be something that fits into your lifestyle and suits your personality.

Overview

Hired 4 times

Background checked

1 employee

19 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram, Twitter

Featured Projects

10 photos

Specialties

Event to prep for

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Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

5

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Tina S.

Oct 24, 2017

Tina S.

Oct 24, 2017

Eileen R.

Mar 29, 2018

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Hired on Thumbtack

Personal Training

Janey P.

Apr 24, 2017

Karen was my first personal trainer. She educated me on proper technique, healthy food choices, and always inspired and motivated me. If I still lived in PA she would be my trainer. Karen is very knowledgeable and excellent in personal training. She knows what she's talking about.

Corinne H.

Oct 23, 2017

Karen is very knowledgeable, friendly, and courteous. She offers a very relaxed setting for practicing yoga, and provides various pose options depending on the persons skill level. Have already recommended her to numerous friends, and will continue to due so.

Credentials

Background Check

Karen East

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
This depends on whether this will be an ongoing client, a group, a one-time session, class, or presentation. There are many options, and I'm happy to find a way to work with anyone interested in improving their health. I discount packages of 5 hours or more.
What is your typical process for working with a new customer?
I always offer a Free Consultation as a chance for potential new clients to get to know me, as well as for me to learn about them. Figuring out first where we want to go, setting realistic goals, we can map out a plan for success.
What education and/or training do you have that relates to your work?
I am an NFPT certified Personal Trainer since 2007. I have been certified as a Group Fitness instructor since 2005, E-RYT 200, Trauma-Informed Yoga Teacher, Holistic Life Coach and Reiki Master 💚