Body Evolution Fitness
Body Evolution Fitness

Body Evolution Fitness

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Introduction: Total body fat loss and strength building programs dedicated to helping clients achieve their peak physically and mentally through exercise and nutrition monitoring. I specialize in creating an environment that keeps the body working while my clients have fun. I specialize in appreciating my clients making sure they are happy and motivated to come to every session. I will take your goals serious with a scheduled fitness assessment. Whether your goal is to lower your body fat or your 40 yard dash time I track your progress and make sure you reach your goals. To be honest I specialized in you. My programs doesn't just focus on cardio because building muscle tone is important. I don't focus on just weights because I don't want to get you bulky. I married the two to 60% cardio and 40% strength to have your body burning fat for fuel helping you loose weight and tone up in less time to achieve faster results. The first session is always free. 20$ per session My attention to my clients is unparalleled. If you look around you will see other fitness pros talk about how great their workouts are but exercise is only 20% of the battle. If your nutritional habits are sub par you will have a tough time seeing results. This is why I do a fun fitness profile on your first day and every 6 weeks. In the fitness profile I'll assess your body fat percentage (how toned you are) your target heart rate ( How well conditioned you are) as well as your caloric need ( how many calories you need to create fat loss) this is in addition to weight, girth measurements and performance test within my training. Finally I lead you to use my fitness pal a food journaling app so I can check your meals everyday. Even if were working out 3-4 times a week, fitness is a 7 days a week effort and I'm there with you every step of the way to make sure your habits outside of our workouts don't sabotage all your hard work. I like helping people achieve success they never thought was possible. I'm a high energy individual so I love helping people raise their energy level so they can power through their workout or recover from it. I love when my clients tell me friends that they have not seen in a while gush over their new physiques. That is probably the most satisfying.
Overview

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1 employee

8 years in business

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Reviews
Exceptional 5.0

10 reviews

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Kylie V.
Apr 19, 2016
Wonderful atmosphere and wonderful trainers!!
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Dave T.
Apr 19, 2016
Michael has been working with my soon to be stepson, and two of his friends. For starters, all three of them look up to him and respect him, and Michael does a great job at keeping them focused while making it fun for them. He's absolutely great, and as an adult and former athlete, he knows exactly what he's doing. Highly recommended!!!
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Durrell H.
Sep 6, 2016
A family first feel with a hands on training style. Great for beginners and kids and people who may be looking for something different.
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Byron B.
Sep 6, 2016
Perfect place to go to get or stay in shape. Has all the equipment you need. Positive and motivating trainer.
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Shalana H.
Sep 6, 2016
My boys and I go to The Fit Warehouse twice a week and work with Michael Clark. He's an excellent trainer, polite and encouraging! I'm glad we made the decision to come there!
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Michael Clark