My Core Wellness

$80

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 2 hours

Overview

Hired 28 times

Serves Little Rock, AR

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2018

2017

Featured Projects

9 photos

Specialties

Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

20 reviews

5

100%

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Read reviews that mention:

Amy E.

Dec 31, 2023

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Hired on Thumbtack

Treasure is amazing! Always very attentive to what I needed to work on regarding previous injuries and coming up with modifications. She’s extremely encouraging and worked well with my schedule! Love her energy!!

Personal Training

Brent G.

Jun 4, 2019

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Hired on Thumbtack

My wife has used Treasure for a month now and she has thoroughly enjoyed her training! A highlight is that Treasure will come to your house for a workout, which is especially nice when you have kids at home (don't have to find a sitter, etc). Plus, she tailors her training to my wife's specific needs. We are very pleased.

Health and Wellness Coaching

April C.

Feb 17, 2019

Treasure Smith is an amazing personal trainer. I have old knee injuries and she modifies excercises with my needs in mind. She is professional, attentive and energetic. She motivates me, even on days that I’m not training by meal planning and Facebook posts about superfoods and ideas to keep me on the right path. I’ve never had a personal trainer who was this dedicated to my success. I HIGHLY recommend her!

Shakira C.

Jun 15, 2017

My TRUTH! I love to eat but never enjoyed working out. Finally I had enough and decided I wanted to be the best me. I wanted a personal trainer but had no clue where to start. Therefore, I decided to put in the search engine “personal trainer in my area,” surprisingly a website called Thumbtack pulled up and l was able to customize what I was looking for in a trainer. I had a couple of trainers to reach out but it was one particular trainer that caught my attention and the rest is history. When I started my journey I wasn’t sure what I was walking into. After our first session Treasure told/showed me her style in training I knew immediately I wanted her to train me. I can’t say enough about Treasure but she’s truly a gem. She’s very genuine, attentive, professional and passionate in what she does. Her style in training put me at ease and I look forward to seeing her each week. Training with Treasure is not like a boot camp workout . It’s an intensive workout but minus the extra things that goes with a boot camp workout. She always says to listen to your body! What I really love about Treasure is she does the workouts with you and still manage to smile and motivate you when you’re wanting to quit. She customize each workout that fits you. Another pro about Treasure is she gives you a copy of you workouts if you want to do it on your own. Also she evens make a grocery store visit with you so you can look at the different foods and read labels. I never knew how colorful, pretty and delicious veggies can be. I’ve incorporated so many things into my lifestyle change that Treasure has introduced me to. I never thought I would be choosing a bake sweet potatoes over a loaded back potatoes or eating the color bell peppers raw. When I first started with Treasure she told me not focus on the number on the scale because we would be building muscle as we go. I have been training with Treasure for 10 weeks and have definitely built muscles in places I never knew muscles could go and have lost weight over the short time we have been working out together. I have grown to love Treasure as my trainer. She has become my biggest motivator, listening ear and a friend. If you’re looking for a trainer in the Little Rock area, I highly recommend Treasure because she is the BEST!

Shelly W.

Jul 20, 2017

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Hired on Thumbtack

Where to begin?! Since connecting with Treasure (My Core Wellness) on Thumbtack, she's been a perfect match for me as a client! Top 3 things: 1. She's always prepared - she has a specific workout tailored to my goals every time we meet. And checks on me between workouts for feedback! 2. She's dependable- I know I can count on her to show up, to keep my workout dynamic, to educate me and provide support through all of my health/fitness needs. 3. She laughs at my pain! :) But really, she always joins in the workout and when I struggle, I laugh, and she laughs, too, which makes for a fun butt-kickin early in the morning. I began looking for a trainer when I moved to LR. Being in new city and knowing no one, I had concerns about meeting a stranger from the internet. Treasure made our first meeting very comfortable and easy. We exchanged texts, a phone call to discuss goals, and met at the gym for our first workout to get a feel for each other and make sure we were a good match to work together. We hit it off and have been getting me closer to being in my best shape ever (at 32) ever since! TLDR: She's the best! But she's unavailable on Wednesday and Friday's at 6 am because that's when we work out! ;)

Personal Training

Credentials

Background Check

Treasure Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge $80/hour for individual virtual and $100/hour for individual in-person sessions. Each additional person is a $30 charge. I recommend strength training 2-3 times per week and cardio (done on your own) 2-3 times per week for best results.
What is your typical process for working with a new customer?
1. Phone consultation to make sure we’re a good fit 2. In-person (or virtual) fitness assessment and sample workout + health talk 3. Setting up a success plan + scheduling
What education and/or training do you have that relates to your work?
NASM certified personal trainer, specialize in women’s fitness, certified health coach

My Core Wellness

FAQs

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