Comfort Zone Therapies

Introduction: Genuine support, freedom of speech and thought without the fear of judgment, and confidentially are a top priority for me. I strive to formulate and develop a strong therapeutic alliance that will allow individuals to feel safe, valued, and understood! Services are strength-based and centered around establishing harmonious relationships that are developed through respect, trust, openness, and honesty. By offering services through informed guidance, coaching, consulting, and premarital or relational advocating, I can help normalize and generate a meaningful process of change. I am well-versed in cognitive-behavioral therapy, trauma-focused therapy, SFBT, and relational and premarital therapy. I specialize in behavior and development, anxiety, depression, relationship concerns, self-esteem, at risk youth, and issues within the LGBTQ community. Working from a collaborative yet directive framework, we will work through concerns as a team. I strive to empower individuals, facilitate growth, foster hope, and healthy relationships, and increase self-esteem. Allow me to be a part of a positive and constructive change process. Please call me for a free and confidential initial consultation, and perhaps together we can get you on the road to a happier healthier you!