Reinventing Rosie's Personal Training

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Introduction: I am a highly competent and enthusiastic Certified Personal Trainer, Massage Therapist, and Water Aerobics Instructor with a proven ability to help people achieve their fitness goals. I Posses a successful track record of evaluating my client's physical fitness, understanding your needs and then developing a practical and achievable workout routine that you can achieve!! My massage therapy practice comes from years of studying and working on the body. I promote total body wellness from the inside out and am driven to help you achieve a balanced lifestyle!!

Overview

Hired 2 times

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Reviews

Exceptional 5.0

10 reviews

100%

Suzy M.

Sep 17, 2015

My experience with Rosie was been great! At our first meet, I already felt very comfortable with her. She asked about my health and physical background. She wanted to know if I had any prior injuries or health problems, so that she can modify my workout routine to my capacity. That really meant a lot to me. It showed me how much she cared to help me reach my fitness goals.She motivates me to do my best in each exercise routine. She makes sure that I am feeling well as we do our routine. Rosie demonstrates new exercises to me before I perform them. She is observant to ensure that I am in good posture; so I wont hurt myself. Rosie gives be motivation to push myself at each training session, because she believes in me.

Jennifer B.

Oct 2, 2015

It has been joyful, rewarding and all together delightful to have Rosie as our water aerobics instructor. She is always ontime, present in the moment in attitude and disposition. She pays attention to each of us and makes us all feel important by giving contructive instruction on the proper way to do exercises. She demonstrates the exercises in and out of the water and makes sure the proper form is being used. I have progressed in my weight loss goals and am no longer on any pain meds. My body is becoming toned and I am looking and feeling better everyday. She is a motivator and leads by example. She has a welcoming personality, listens to individual concerns and makes an honest effort to incorporate routines that benefit each of us individually and/or collectively. Out of twelve years of water aerobics and many instructors from Michigan to California, Rosie is definitely No. 1 in my book.

Brenda W.

Oct 6, 2015

I a member of Rosie's Water Aerobics class at 24 Hour Fitness. I had given up taking classes because of poor instructions and constant changes in teachers. Until we met Rosie. Finally a great teacher. Rosie brought enthusiasm, variety, hard work, fun, laughter and no gain without pain to our environment. She brings energy to the class. Makes us work doubly hard before and after the weekend. Which is what we creatures of habit need, considering that we live for the weekend. I love Rosie because she makes us work hard and encourages us along the way. If you have an opportunity to take her class, please do so. You will not regret it. She will give you her warm beautiful smile as she works your buns off. Cheers to Rosie! Best trainer ever. Brenda Wilson

Eleanor J.

Oct 13, 2015

I fell in love with Rosie and her aqua aerobics class instruction! She is very passionate and is high energy. It is clear that she loves the job and the people she works with. She works us hard as she works herself and is sensitive to those with injuries or conditions that limit their abilities. She provides suitable alternatives that can be utilized along with the entire class. She is excellent working with all ages and physical conditions. I accepted her challenge to challenge myself by working with larger weights in the deep end in water that surpasses my comfort level. I am happy with what I have been able to achieve under Rosie's instruction, and I highly recommend her!

Karlyn M.

Sep 1, 2015

The massage was great! I loved the roll motion that she did up and down my back . I would really recommend this massage to everybody because the way she does it really helps relieve stress and relax the muscles. She has such an inviting and gracious attitude I promise you'll love her :)!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$50 - $60 depending on the distance.
What is your typical process for working with a new customer?
Provide them with a Health and Fitness Consultation, where we go over their goals, motivation, take measurements, lifestyle, and nutrition. For Massage Therapy, there is a brief consultation referring to the area(s) of the body that may need more attention due to muscle, bone, or joint pain or injuries. Whether or not the person is under a doctor or physical therapist care, etc.
What education and/or training do you have that relates to your work?
I am Certified by ISMA (International Sports Medicine Association), Certified TRX and Water Aerobics Instructor. I have special teaining and education in Corrective/Rehabilitation Training covering the entire body.

Reinventing Rosie's Personal Training

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