The Pilates Studio at Los Gatos Ballet

Introduction: Train with the best. Our dedicated staff of dance professionals have spent their careers studying alignment, coordination and integration. As certified Pilates instructors, they bring their expertise on a whole new level. Choose from a variety of Private or Semi-Private Pilates Apparatus classes. As each class has full use of the space our boutique studio setting allows clients to have a focused, distraction free session. Our Apparatus Studio is fully equipped with a Trapeze Table, Wall Units, Reformers and Chairs. Pilates is an excellent conditioning program for everyone. It improves core strength and stability, with a focus on creating balance. As awareness is the key to change, you will learn proper biomechanics and efficiency of movement, giving you a sense of ease in your body. As a mind-body discipline, you will feel refreshed and rejuvenated.