FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
*****Glennville/Claxton Special***** No mileage fees if you can meet on MWF late mornings Call for other details. Training sessions $30/hour within a 30 minute drive from Ludowici, GA. $40/hour for 30-40 miles from Ludowici, GA $50/hour for 40- 50 miles from Ludowici, GA Training sessions for autism $40/hour (includes incorporating of ABA and IEP goals into personal training session and take-home exercises) *Call for current group fitness classes and prices.
- What is your typical process for working with a new customer?
We spend our first session discussing goals and how I can best help you meet your goals. Next, we assess your current physical fitness and take your measurements. The first few sessions will include lots of training on how to exercise properly and how to support your exercise through diet. I try to add variety and fun challenges so you never have a chance to get bored!
- What education and/or training do you have that relates to your work?
As well as being a certified personal trainer, I have been in the field of applied behavior analysis for over 20 years. I have learned effective methods of changing behavior so that it lasts. I do research into the psychology of fitness on an ongoing basis. I keep up with the current literature on fitness and the evidence-based methods for creating lasting changes.