Introduction: My mission is to educate my clients about exercise, diet and maintaining a healthy lifestyle. My purpose and goal is to support and empower my clients to make the best of their abilities through knowledge, direction and support.
Specializing in: Strength training, Cardio Training, Body Toning and Sculpting, Circuit Training, Weight Loss, Sports Training
Boys and Girls 12 years old and up (Football, Baseball, Basketball and Soccer)
Chris Ward
1998 Tuskegee University D2 National Championship Team (RS) Punter
2013 Fort Valley State University SIAC 2nd Team ALL Conference (Fr) Punter
My philosophy: "Commitment of Excellence" and the 5 P's...Proper Preparation Prevents Pour Performance.
