Connie Cramer Personal Training

contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: I’m a Certified Personal Trainer, serving clients in upper Westchester and Putnam county. In my Mahopac private studio, we will work together to get you in shape and giving you a complete transformation. Not only will I help you to lose fat, to build muscle, and to increase your strength, I will also give you the confidence, the energy, and the inspiration to help keep you on track in your daily life. The most exciting thing about working as a personal trainer is having my clients say, "my family and friends, all, notice the difference." Making my clients happy and improving their health is something that I find extremely rewarding and fulfilling.

Overview

Hired 25 times

Background checked

2 employees

16 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Zelle.

Social media

Facebook, Instagram

Featured Projects

12 photos

Specialties

Medical concerns

, , ,

Fitness goals

, , ,

Event to prep for

,

Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

Great 4.8

16 reviews

5

94%

4

0%

3

0%

2

6%

1

0%

Read reviews that mention:

Lena M.

Dec 3, 2016

·

Hired on Thumbtack

Initial consult went wonderfully well, had a chance to watch her work with someone else and then we discussed my needs and I was very satified with the plan going forward. She's very personable and easy talk to and I found that to be a major plus. Will start actual personal training in a few weeks.

Personal Training

Chris A.

Jan 7, 2022

·

Hired on Thumbtack

Connie is knowledgeable and attentive. She listened to my goals and desires and created workouts attuned perfectly to help me reach them. This is the first time in my life I’ve looked forward to exercising!

Personal Training

Carissa c.

Jul 13, 2016

·

Hired on Thumbtack

She is great! I have been with Connie for three weeks and I'm already seeing definition. She's showing me a lot and I'm doing things I've never tried before. Definitely worth it

Personal Training

Allison l.

Oct 5, 2017

·

Hired on Thumbtack

Connie is amazing. She is very patient and encouraging. The workouts have been geared for my level, and she designed workouts i can do at home with the equipment i already own. I would absolutely recommend her!

Personal Training

Pam S.

Jan 6, 2016

Enjoy Connies classes very much , always feel good and see results! I will continue to go to her kettle bells and lower leg classes . Fantastic way to get in shape and a great trainer!

Credentials

Background Check

Connie Cramer

FAQs

What is your typical process for working with a new customer?
It is important to know what your goals are, your workout experience, and if you have any injuries. During the first session, I will evaluate your strengths, weaknesses, technique, and form With this information, I then put together a workout that is appropriate and challenging for you. No two workouts are the same. I strongly believe in changing the routines to keep them fresh and fun!
What education and/or training do you have that relates to your work?
ISSA Certified Fitness Trainer NASM Corrective Exercise Workshop Kettlebell - KBC Certification TRX Functional Training Certified Precision Nutrition Certified
What types of customers have you worked with?
Whether you’re already reasonably fit, completely out-of-shape, or you suffer from physical limitations, I can help you reach your goals. Many of my clients have knee, back, shoulder, or hip problems, but we work through these issues to strengthen the muscles around the joints, improving mobility, and reducing pain and discomfort.