Stacy Goodman

$95

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Introduction: My specialty is functional training with an emphasis on barre method & yoga for long, lean muscles. I believe in balance of strength & flexibility and cultivating positive vibes. I would love the opportunity to serve you and your fitness goals!

Overview

Hired 2 times

Serves Mahopac, NY

Background checked

1 employee

24 years in business

Payment methods

This pro accepts payments via Cash.

Featured Projects

3 photos

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

5

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Read reviews that mention:

Helene H.

Oct 24, 2018

For the past 16+ years, Stacy has been my ally in combating the effects of my osteoarthritis and, more recently, my peripheral neuropathy. Her classes provide a full body workout, and she provides personal attention to every student in the class. Stacy is intelligent, well-trained, knowledgeable, and unfailingly kind.

Stacy Goodman's reply

Thank you.😌

Linda O.

Oct 29, 2018

Stacy makes her class feel at ease, welcome and comfortable. Her energy picks you up. Stacy can bring a smile to your face with her personal anecdotes. Her music is in sync with the sequence. Stacy’s classes are a pleasure and I could go on and on describing her qualities.

Stacy Goodman's reply

Thank you.😌

Mary C.

Oct 27, 2018

I have known Stacy for over 15 years. She is kind, knowledgeable and always pays attention to any limitations you may have. She works with each individual from their starting point and then moves forward. I highly recommend Stacy!

Stacy Goodman's reply

Thank you.😌

Cathy C.

Oct 24, 2018

Stacy provides a challenging practice while recognizing that some of us need to modify the movements. She never makes me feel embarrassed when I'm not able to do the full stretch. Very importantly, Stacy makes the class fun. Cathy

Stacy Goodman's reply

Thank you.😌

Rodica g.

Oct 24, 2018

Class with Stacy offers you a very balanced exercise, from very strong leg and hands muscles, strong abdomen and beautiful stretching for all parts of your body, I would recommend attending every single class led by her if opportunity is there.

Stacy Goodman's reply

Thank you.😌

Credentials

Background Check

Stacy Goodman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
1 hr. private training $85-125, depending on distance.
What is your typical process for working with a new customer?
We discuss personal goals and health history to create a safe and effective training program that meets you where you are to build strength, flexibility, and endurance.
What education and/or training do you have that relates to your work?
Barre training with Lotte Berk Method, NYC & Bridgehampton, NY Equinox Fitness Institute/ Elite Plus Trainer, Equinox NYC RYT-200 Registered Yoga Teacher/YogaFit AFAA Certified Personal Trainer