One Body Fitness
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Introduction: I am a professional fitness coach and specialize in free weight resistance and cardio conditioning with emphasis of building lean muscle, strength training and meal planning to fit your optimal physique. My clients range from 16 to 99 years of age.
I'm excited about being a part of my clients' fitness goals whether it's preparing for a special event, off-season and year round training of athletes, transformation and body sculpting for weight loss or gain and creating new healthy habits.
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Reviews
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Sandra M.
May 31, 2017
In one word "Awesome". Love working with Rhonda, she is energetic and easy to work with and in an easy manner won't accept any of my excuses.