Contra Costa Fitness

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Introduction: Group Fitness Classes • Specialized Personal Training Safe, judgement-free, community-based studio. Head Coach and Founder, Brandon Glass, has a degree in physical therapy, is a Certified Personal Trainer, Behavior Change Specialist, and Fitness Nutrition Specialist. He uses clinical knowledge and expertise…and a sense of humor…to provide personalized guidance that is fun and changes lives! Here’s a quote from one of our members,Jane: “Before I began my journey at CCF I couldn't walk without pain nor take a step up a curb without pain, let alone climb a flight of stairs without stopping due to being winded and in pain. Today, just over four months later, I am not shying away from stairs any longer and have gained so much strength. Yes, I have lost a good amount of weight but the strength, confidence and endurance I have gained means so much more. And this community and coaches are awesome!”

Overview

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

40 photos

Specialties

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Fitness goals

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and value.

Exceptional 5.0

8 reviews

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Read reviews that mention:

Ella T.

Jul 6, 2019

I am so grateful to have Brandon as my trainer! I've worked with personal trainers before, but I think Brandon is by far the best trainer I've had. He's super accommodating and knows how to give me a really hard workout, but not at the risk of injury. He also does physical therapy, so he's very mindful of not having me do anything that might cause injury. I love that about him! I even recommended him to my partner, and now we do partner workouts twice a week. He was really great about accommodating my partner last minute as well when I asked. Beyond that, he's just an all around great guy and I always look forward to our sessions.

Sally W.

Jan 13, 2019

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Hired on Thumbtack

Working out with Brandon has been great. I'm fairly active but was looking for someone to help me elevate my workouts. I had recently had foot surgery in addition to a bum knee. Brandon really works with your body and what you can do, without creating new injuries. I know from working with many trainers how important that is. He's also a lovely person and fun to talk to at 6AM :-)

Contra Costa Fitness's reply

This means a lot to me, Sally! Thank you for trusting me with your health and for making 6 AM fun! Here’s to you and your hard work!

Personal Training

Edgar G.

Jul 2, 2019

Was really excited to find this awesome fitness group here in Martinez! I work from home a lot and was entering in my 30's and wanted to stay active. I've tried doing gyms but quickly realized I didn't know what I was doing. From the very beginning, Brandon really listened to what I wanted to get out of this experience and I felt at ease. I've been going a few months now and feels like I'm working out with a friend now. Every exercise has been different and I definitely feel the burn after. Give them a try!

Contra Costa Fitness's reply

Edgar you’re the best, my friend! You’ve become so much stronger since our first meeting and I look forward to seeing more of your progress. Thank you for being part of the CCF family!

Taylor F.

Jul 2, 2019

When I entered my 30's, I started getting injured more often doing even the most basic of tasks e.g. bending over, jogging, hiking etc. Brandon took the time to listen to my issues and goals, and helped put together a plan focusing on functional fitness. Since working with Brandon, I've been getting injured less and just feel stronger overall, which has translated to a better quality of life. Brandon also changes the workouts, which keeps things interesting and more fun; sometimes we'll use TRX, battle ropes, jump ropes etc. Brandon is also just a great guy...You won't regret working with him!

Contra Costa Fitness's reply

Thanks, Taylor! It’s always fun working with you and I’m glad we’ve been successful in getting you to a place where you’re able to get a really good workout without risking injury. Thanks for trusting me with your health and being a lot of fun to work with!

Kathryn V.

Oct 5, 2018

After my first boot camp, I instantly became a non smoker. I was not able to make it through an exercise which scared me; in a way a blessing in disguise and haven’t had a cigarette since, one month tobacco free :) I’m also excited for Sunday’s now, as I would previously lay around in the morning not doing much.

Contra Costa Fitness's reply

Super proud of you Kathryn! Keep on coming, the Sunday class wouldn’t be the same without you, and you’re doing great!

Credentials

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Brandon Glass

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Free consults, different pricing options based on frequency, group size, class memberships available, no contracts.
What is your typical process for working with a new customer?
The first thing we do is a free discovery call. I want to get to know you and your goals, your strengths and areas of need. You deserve to know if your trainer is the right fit for you before you pay for training. If we decide I am the perfect fit for you we develop our plan to move forward and get straight to work on your goals!
What education and/or training do you have that relates to your work?
My years as a both a Physical Therapist Assistant and as a coach and trainer have provided me with extensive knowledge of body mechanics, anatomy and physiology, injury prevention, and functional mobility and strength concepts in a vastly diverse population. I have Behavior Change Specialist and Sports Nutrition Specialist certifications from the American Council on Exercise and am a Certified Personal Trainer through the National Council on Strength and Fitness.

Contra Costa Fitness

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