Custom Fit Personal Training
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Introduction: I am motivated to helping clients meet whatever goal they want to achieve. I personalize each individual's program to fit their needs and lifestyle.
Seeing clients transform physically and mentally. Helping clients realize they can do anything if they want it. Teaching individuals about a healthy lifestyle.
Overview
1 employee
15 years in business
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Featured Projects
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Specialties
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Reviews
5.0
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Brenda B.
Feb 12, 2017
Mitchell has been my trainer for seven years. He is, in a word, outstanding. There is no judgement, he is compassionate and "meets you where you are." If you want to get back in shape, he can do that. If you are a competitive body builder, he can train you too.
His work outs are creative and well thought out for you and your individual needs and goals. He always has a variety of exercises so you don't get bored.
Mitchell has seen me through several surgeries and certain exercises are off limits. I have had four surgeries on the same knee and the surgeon commented that I probably would not regain full bulk and strength in my quadricep muscle. Using creative, non-traditional exercises, Mitchell has brought my muscle back.
I think the beauty of Mitchell as a trainer is with regular visits you get total body workouts with multiple approachs. I never know what he's going to have in store for me.