Focus Fitness & Nutrition
Focus Fitness & Nutrition

Focus Fitness & Nutrition

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Goals
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Introduction: I work for myself and am extremely enthusiastic due to the fact my own personal results motivate me to help others achieve the same fitness results and most importantly better long term nutrition. Knowing what food groups to stay away from and what nutrients your body needs, depending on type will make all the difference. I am a graduate with a Certifued Fitness Trainer Certification from the International Sports & Sciences Association. Working with others that have come to realize they need professional help to get where they want to be. Helping someone transform their body and diet is most satisfying. I thoroughly enjoy when others see the results through hard work and dedication.
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