BLR Health & Fitness
BLR Health & Fitness

BLR Health & Fitness

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Introduction: I struggled with my weight most of my life. When I had a health scare in my 30's I decided it was time for a change. I have lost 75 lbs (and counting..) and so I know first hand the challenges of improving your health status. I earned my first Personal Training certification in 2014. I have since earned my Bachelor's Degree in Health and Wellness. With all I have learned, I become personally invested in your success, as a personal trainer. I will work with you through the ups and downs to obtain your goals. We will continue on this journey to optimal health and wellness together. There is no "Finish Line" in Fitness! There is always the next level to obtain. I look forward to helping you set goals and then smash them! I LOVE seeing the all the positive changes my clients experience from changing certain lifestyle behaviors for the better! People seem to just come ALIVE when they are healthy and fit! I love seeing that transformation!
Overview

Hired 5 times

1 employee

10 years in business

Payment methods

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Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, and responsiveness.

Exceptional 5.0

5 reviews

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Scott R.
Jan 21, 2017
I used to do 20 minute workouts with her, which was 20 minutes of grueling hell! But I burned a lot of calories!
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Tammie H.
Apr 18, 2017
I've worked out with Brenda for about a month and I'm very happy with my results. I'm down 11 lbs. I would highly recommend her to anyone.
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Mina P.
Mar 2, 2017
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Hired on Thumbtack

Hired on Thumbtack

Fun and gets my heart pumping!
Personal Training
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Hal A.
May 23, 2017
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Hired on Thumbtack

Hired on Thumbtack

Great personality
Personal Training
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Danielle a.
Mar 4, 2017
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Hired on Thumbtack

Hired on Thumbtack

Brenda is a great trainer and really knows how to get you motivated and excited about achieving your fitness goals! Her workouts are really dedicated to toning both your upper & lower body and believe me you are guaranteed to feel the burn. I highly recommend Brenda and have found that she is extremely dedicated to each client.
Personal Training

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I charge $30 for a 30 minute session and $60 for an 60 minute session.

  • What is your typical process for working with a new customer?

    I usually offer a free 30 minute session to let a prospective client see how I train. After the 30 minute session, if all goes well, I bring them on as a new client.

  • What education and/or training do you have that relates to your work?

    I have 2 personal training certifications through ACE: a general fitness training certification and a weight management certification. I also have a Bachelor's Degree in Health and Wellness so I understand all the factors which influence an individual's ability to make a decision to make good changes in their health status.