Dienifer Lima
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Introduction: Our body is our home, it's our duty to take care of it. Working from this principle I understand the needs of each client in a different way, feeling and respecting the limitations of each individual, seeking well-being and satisfaction through solid results.
My purpose is to change people's lives in a positive way providing health and essential habits for a better quality of life in the long run.
Overview
Hired 71 times
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Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2020
2018
Featured Projects
4 photos
Specialties
Fitness goals
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Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
33 reviews
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Christina P.
5 days ago
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Hired on Thumbtack
Hired on Thumbtack
Working with Dienifer is the highlight of my week! She challenges me every single time, while honoring where I am in my health journey and ensuring safety so that I can continue making progress long term, and also making it fun! It's amazing how quickly she gets to know your body and how you're doing during each exercise, and tailors each workout to your needs. She also provides nutritional guidance and her gentle check-ins are much appreciated and help keep me on track. She is punctual, professional, knowledgeable, and truly cares about you as a person. I'm so thankful I found Dienifer here -- she's not just a personal trainer - she is a soulful guide and friend.
Personal Training
Mark G.
Dec 2, 2023
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Hired on Thumbtack
Hired on Thumbtack
Always looked forward to workouts, ensured corrective form, punctual, reliable and training regiments were tailored to my profile taking into consideration prior injuries. Thank you!
Personal Training
Hatem Z.
Dec 3, 2023
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Hired on Thumbtack
Hired on Thumbtack
Jennifer is awesome all around. For the record I asked Jennifer if I can write a review for her she didn’t even ask me. I definitely see improvements in my mother two months after being with Jennifer getting stronger, she also loves her because she’s such a nice Professional, excellent human being. We wish her nothing but the best
Personal Training
Renata F.
Oct 30, 2023
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Hired on Thumbtack
Hired on Thumbtack
I cannot say enough positive things about her. Responded to my request in a timely manner, super flexible with scheduling (my work schedule is difficult), always on time, amazing workouts, very knowledgeable! Highly recommend her!
Personal Training
Giovana O.
Apr 30, 2017
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Hired on Thumbtack
Hired on Thumbtack
Dienifer has been such a great personal trainer to me! I can see already my body changing and lets not talk about the energy that I have to do everything! Thank you Dienifer, I couldn't have chosen better!!!
Personal Training
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Dienifer R Lima